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Samantha

Absolutely love Alter! The personalized workouts and DNA insights have changed the way I approach fitness. Worth every penny!

1 year ago

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Laura

I like how the system keeps me accountable and adjusts based on my readiness. I only gave 4 stars because the wearable took a bit of time to sync properly.

1 year ago

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Natalie

The DNA insights were really interesting, and the personalized workouts make a difference! I just wish the wearable had a longer battery life.

1 year ago

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Christina

I’ve tried so many fitness programs, but this one actually works for me. The tracking is a game changer! I only wish the subscription pricing was clearer from the start.

1 year ago

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Megan

Alter has completely transformed my health journey. The workouts are tailored perfectly, and the accountability keeps me on track.

1 year ago

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Robert

The combination of biometric tracking and personalized coaching is incredible. I can see exactly how my body responds to different workouts, which keeps me motivated.

1 year ago

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Laura

I used to feel like I was guessing when it came to my fitness. With Alter’s biometric tracking, I know exactly when to push and when to recover.

1 year ago

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Kelly

The science behind Alter is solid. I trust this program because it’s based on my unique genetics, and it really delivers results!

1 year ago

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Kelly

Finally, a science-based approach that actually works. Alter helped me fine-tune my diet for better digestion and energy. Highly recommend.

1 year ago

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Emily

I used to jump from diet to diet with little success. With Alter, I finally have a clear, personalized nutrition plan that actually works for me.

1 year ago

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Nicole

I wish I had done this sooner. Alter helped me understand why certain diets failed me. Now, I eat in a way that truly benefits my body.

1 year ago

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Daniel

My mental clarity has improved dramatically. I sleep better, recover faster, and feel more in tune with my body thanks to Alter.

1 year ago

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Tanisha

I love how my coach listens to me and adjusts my plan based on how I’m feeling. She’s helped me push past so many mental and physical barriers.

1 year ago

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Monica

The support from my coach is next level. She checks in on me even outside of sessions, making sure I’m staying on track and feeling good.

1 year ago

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Olivia

Having a coach who understands my body and genetics has made all the difference. I’ve never had this level of personalization in a program before!

1 year ago

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Michelle

My coach helped me navigate my nutrition and workouts in a way that fits my lifestyle. I finally feel like I’m making sustainable progress.

1 year ago

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Jessica

Finally, I understand why some foods work for me and others don’t. The science behind Alter’s approach is fascinating

1 year ago

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Megan

No more brain fog, no more energy crashes... all credit to Alter’s personalized approach to nutrition for my mental clarity.

1 year ago

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Tom

I thought I was too old to lose weight effectively. Alter’s approach proved me wrong – I’ve lost 18 pounds in four months!

1 year ago

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Rachel

The personalized macro recommendations were a game-changer. I feel stronger, leaner, and more in control of my cravings.

1 year ago

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Linda

The coaching support has been fantastic! They help me understand how to use my DNA results and apply them to my fitness and nutrition.

1 year ago

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Debbie

I wish the Signal band was waterproof since I do a lot of swimming, but otherwise, I love how it tracks my heart rate and recovery.

1 year ago

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David

The heart rate tracking is more accurate than I expected. I like that it helps me pace my workouts better, especially for cardio.

1 year ago

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Isabella

The meal recommendations are helpful, but I wish there were more specific recipes. That said, I do like how it’s customized to my dna.

1 year ago

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Nancy

The Apple Watch is fine for steps and heart rate, but Alter takes fitness tracking to another level. The workouts suggested compliment my recovery.

1 year ago

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Lauren

Fitness has always been a priority, but nutrition was confusing. Alter helped me understand what actually works for my body.

1 year ago

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Grace

The personalized approach is what I love most. It feels like it’s made just for me, and it’s helping me feel confident again.

1 year ago

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Amanda

I’ve just started, but the support from my coach has been amazing. Having someone keep me accountable is what I needed to finally stay consistent!

1 year ago

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Jessica

The Alter App helps me combine my treadmill sessions with their workouts. I feel like I’m getting a complete program without wasting time.

1 year ago Edited January 9, 2025

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Emily

The Alter App’s personalized nutrition plan is the best part. It’s tailored to my DNA, so I finally feel like I know what works for me.

1 year ago Edited January 9, 2025

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Emily

Summer has been such a supportive coach. She checks in every week, and the app’s personalized workouts are helping me finally stick to a routine.

1 year ago Edited January 9, 2025

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Kelly

I love the smart mirror on Alter One. It makes workouts so much easier to follow. I’ve built strength and lost inches in just a couple of months.

1 year ago

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Nina

It meets me where I am every day—and helps me get to where I want to be.

6 months ago

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Carolyn

It’s like a fog lifted. My sleep, focus, and mood are all better since starting AlterMe.

6 months ago

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Tasha

The movement recommendations helped me get active again without overdoing it.

7 months ago

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Brenda

Everything I’ve learned has helped me become more in tune with my body.

7 months ago

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Savannah

I love that the Ring is low-maintenance. It fits my life, my wardrobe, and my priorities.

8 months ago

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Ninà

I used to go hard and then crash. Now I’m training smarter and feeling better every week.

9 months ago

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Teresa

The whole system makes sense—DNA, biometrics, daily plans. I feel taken care of.

9 months ago

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Rachel

The workouts are gentle but effective. I’ve lost weight and regained confidence.

9 months ago

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Victor

The recovery feedback helped me avoid burnout. I’m lifting again without pain.

9 months ago

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Gwen

My back and knees used to ache. Now I feel stronger and can finally walk without pain.

9 months ago

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Monica

I’m sleeping better and walking every day again. I’d love voice cues for pacing during walks.

9 months ago

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Lynda

At 60, I wanted to lose weight without risking injury. AlterMe gave me exactly that.

9 months ago

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Deb

AlterMe made strength training feel approachable. I’m more toned, and I finally enjoy exercise.

9 months ago

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Marcus

It keeps me consistent. My only request—more detailed workout history logs in the app.

9 months ago

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Sophie

Love the workouts, but app support could be faster when I had an issue logging in.

9 months ago

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Talia

I’m more active than ever, but I’d love guided warm-ups or cooldowns in the app.

9 months ago

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Roxanne

Very intuitive and helpful. A few minor bugs in the sleep data, but overall great.

9 months ago

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Brenda

I’m walking more and lifting with confidence. I’d love a weekly email summary of my stats.

9 months ago