Name: AlterMe
Rating: 4.9

star star star star star

Angela

The daily check-in keeps me on track. My one issue is the sleep data isn’t always perfectly aligned.

1 year ago

star star star star star

Sharon

I’m not an athlete. But with AlterMe, I feel like one. The workouts are just the right level of challenge.

1 year ago

star star star star star

Monique

My doctor told me to focus on health over weight. AlterMe helped me do both—and I’m down 30 lbs!

1 year ago

star star star star star

Becca

I wanted to lose weight without feeling obsessed. AlterMe helped me build a calm, consistent routine.

1 year ago

star star star star star

Rita

After surgery, I needed to rebuild my strength safely. AlterMe adjusted everything based on how I recovered.

1 year ago

star star star star star

Cindy

Alter helped me stay consistent like never before. A bit more guidance for women in menopause would be helpful though.

1 year ago

star star star star star_border

Marcus

I’ve lost 20 pounds and improved my VO2 max for the first time in a decade. Alter’s structured approach made it possible.

1 year ago

star star star star star_border

Jodi

Alter really helped me find my stride with fitness again. I just wish there were more guided warm-up options before workouts.

1 year ago

star star star star star

Darren

The Ring is what pushed me to fully commit. I’ve always wanted something that gave me full feedback—and this is it.

1 year ago

star star star star star

Greg

I’ve been tracking with the Signal and seeing great results. I’m excited to use the Ring to fine-tune everything.

1 year ago

star star star star star

Joann

Alter taught me to train smart. Now I’ll have a Ring that shows me when to push and when to rest. Genius.

1 year ago

star star star star star_border

Gwen

The DNA fitness plan is spot on. Four stars because I’d love a few more home workout modifications for equipment I already have.

1 year ago

star star star star star

Jason

Alter kept me moving even when life got crazy. A few more express workouts would be a fantastic addition.

1 year ago

star star star star star_border

Irene

I’ve stayed consistent longer than I ever have before. Four stars because I’d love an offline mode for when I travel.

1 year ago

star star star star star

Gretchen

The workouts are challenging but totally doable. And the results? Incredible. Stronger, leaner, and happier!

1 year ago

star star star star star

Yvonne

I didn’t realize how much overtraining was holding me back. With Alter, less is more, and the results show.

1 year ago

star star star star star

Gordon

Alter gave me structure, accountability, and a smarter way to train. I’m fitter now than I was in my 30s.

1 year ago

star star star star star

Vera

I thought weight loss at my age was impossible. Thanks to Alter, I’m down 20 lbs and feeling empowered.

1 year ago

star star star star star

Jodi

The personalization is amazing! Took me a few weeks to fully understand how to use the Signal device though.

1 year ago

star star star star star

Diana

The daily readiness reminders are super motivating. I’d give 5 stars if it integrated directly with my smartwatch.

1 year ago

star star star star star

Robyn

The DNA report gave me answers to questions I didn’t even know I had. Alter took the guesswork out of everything!

1 year ago

star star star star star

Carmen

I thought my best years were behind me. Alter showed me how much stronger and healthier I can still become!

1 year ago

star star star star star

George

The program is simple, smart, and sustainable. Lost 22 pounds, gained energy, and got my blood pressure under control.

1 year ago

star star star star star

Tina

The structure and progression are amazing. Four stars because the interface took me a few days to get comfortable with.

1 year ago

star star star star star_border

Joy

What I love most is how Alter ties everything together—DNA, nutrition, recovery, mindset. It’s comprehensive without being overwhelming.

1 year ago

star star star star star

Georgia

Alter made fitness feel less like a chore and more like a tool. I look forward to my daily movement now!

1 year ago

star star star star star

Sandra

Alter helped me dial in my macros and stay consistent. Only downside—I wish the strength workouts were a bit longer.

1 year ago

star star star star star

Brenda

Alter’s approach is incredibly smart. I’d love some visual progress tracking features added to the dashboard.

1 year ago

star star star star star

Janelle

I wish I’d found Alter sooner — it’s helped me break through a plateau I thought I’d never get past.

1 year ago

star star star star star

Hannah

I’ve spent years trying different programs. Alter is the first one that actually feels like it’s made for me.

1 year ago

star star star star star_border

Theo

I appreciate how much Alter focuses on recovery. It’s changed my sleep quality. Took off a star for limited group features.

1 year ago

star star star star star

Luciana

I love tracking progress with the Signal—it keeps me motivated. Took off one star for subscription cost after trial.

1 year ago

star star star star star_border

Yara

Alter makes fitness feel doable again. I’ve been consistent for the first time in years. More variety in recovery sessions would be great.

1 year ago

star star star star star

Soraya

The DNA report was eye-opening! I'm finally eating in a way that works for me. Just wish the app loaded a bit faster.

1 year ago

star star star star star

Jax

I’ve been lifting for years, but Alter helped me break through a plateau by working with my genetics.

1 year ago

star star star star star

James

The workouts challenge me in the right way. A “quick-start” video series would be helpful for beginners.

1 year ago

star star star star star_border

Elena

Alter got me back into a routine after years of false starts. More strength options for older adults would be a great addition.

1 year ago

star star star star star

Dahlia

The program really helped me focus on recovery and nutrition. Would love a bit more cardio in the training plan.

1 year ago

star star star star star

Robert

The program really helped me focus on recovery and nutrition. Would love a bit more cardio in the training plan.

1 year ago

star star star star star

Priya

Alter helped me gain muscle and lose fat without crazy restrictions. It feels like the grown-up solution to wellness.

1 year ago

star star star star star

Allison

The Signal device helps me listen to my body in ways I never have. It's made working out so much more effective.

1 year ago

star star star star star

Kevin

Great program! The workouts are effective and the science makes sense. Just hoping they expand food guidance more.

1 year ago

star star star star star

Olivia

Absolutely loving Alter! The DNA insights gave me so much clarity on what workouts and foods actually work for my body.

1 year ago

star star star star star_border

Melanie

I love that Alter adapts to my cycle! As a woman, my energy levels fluctuate, and this program actually takes that into account.

1 year ago

star star star star star_border

Elise

I’ve lost weight, built muscle, and gained confidence thanks to Alter. It’s the best investment I’ve made in my health.

1 year ago

star star star star star_border

Katrina

I’ve tried so many fitness programs, but Alter is the only one that actually works for my body. No more one-size-fits-all workouts!

1 year ago

star star star star star

Martha

The DNA test gave me insights I never expected! I now know exactly what my body needs to perform at its best.

1 year ago

star star star star star

Sonia

Alter’s focus on inflammation and recovery has helped me feel less sore and more energized after workouts.

1 year ago

star star star star star_border

Christine

I was skeptical about DNA-based fitness, but the results speak for themselves. I feel stronger, more energized, and healthier than ever!

1 year ago

star star star star star_border

Mark

I’ve been on many fitness programs before, but this is the only one that actually takes my genetics into account. The difference is incredible!

1 year ago