Name: AlterMe
Rating: 4.8

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Tom

I thought I was too old to lose weight effectively. Alter’s approach proved me wrong – I’ve lost 18 pounds in four months!

9 months ago

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Rachel

The personalized macro recommendations were a game-changer. I feel stronger, leaner, and more in control of my cravings.

9 months ago

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Linda

The coaching support has been fantastic! They help me understand how to use my DNA results and apply them to my fitness and nutrition.

9 months ago

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Debbie

I wish the Signal band was waterproof since I do a lot of swimming, but otherwise, I love how it tracks my heart rate and recovery.

9 months ago

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David

The heart rate tracking is more accurate than I expected. I like that it helps me pace my workouts better, especially for cardio.

9 months ago

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Isabella

The meal recommendations are helpful, but I wish there were more specific recipes. That said, I do like how it’s customized to my dna.

9 months ago

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Nancy

The Apple Watch is fine for steps and heart rate, but Alter takes fitness tracking to another level. The workouts suggested compliment my recovery.

10 months ago

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Lauren

Fitness has always been a priority, but nutrition was confusing. Alter helped me understand what actually works for my body.

10 months ago

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Grace

The personalized approach is what I love most. It feels like it’s made just for me, and it’s helping me feel confident again.

10 months ago

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Amanda

I’ve just started, but the support from my coach has been amazing. Having someone keep me accountable is what I needed to finally stay consistent!

10 months ago

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Jessica

The Alter App helps me combine my treadmill sessions with their workouts. I feel like I’m getting a complete program without wasting time.

11 months ago Edited January 9, 2025

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Emily

The Alter App’s personalized nutrition plan is the best part. It’s tailored to my DNA, so I finally feel like I know what works for me.

11 months ago Edited January 9, 2025

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Emily

Summer has been such a supportive coach. She checks in every week, and the app’s personalized workouts are helping me finally stick to a routine.

11 months ago Edited January 9, 2025

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Kelly

I love the smart mirror on Alter One. It makes workouts so much easier to follow. I’ve built strength and lost inches in just a couple of months.

11 months ago

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Leah

AlterMe is so smart. Just wish it connected better with my smartwatch.

5 months ago

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Deena

Very helpful! Just wish there was more info on adapting meals when traveling.

5 months ago

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Eric

Stress tracking and ‘Workins’ helped me reduce anxiety for the first time in years.

6 months ago

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Ethan

AlterMe has helped me reconnect with my body. I’m proud of what I see in the mirror.

6 months ago

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Leo

I was skeptical but AlterMe fits seamlessly into my routine. Love the daily check-ins.

6 months ago

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Diana

Finally a program that adjusts to my cycle. I feel more in sync with my body than ever.

6 months ago

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Dee

I’ve made so much progress in strength and stress management. Just hoping they add meal guidance.

6 months ago

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Tony

The DNA report was awesome, and the recommendations were spot on. Would love a few more workouts under 20 minutes.

6 months ago

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Tasha

Alter taught me how to recover better. Some added options for 10–15 min mini-workouts would be amazing.

7 months ago

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Janet

The results are undeniable. My only feedback: it would be nice to have some reminders for hydration habits too.

7 months ago

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Cheryl

This is the first time in years I feel confident working out on my own. Alter built my strength and my trust in myself.

7 months ago

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Shannon

I appreciate how Alter ties exercise, stress management, and nutrition together. It’s a full picture of health.

7 months ago

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Sylvia

I love how easy it is to stay on track. Alter shows me exactly what my body needs every single day.

7 months ago

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Marina

I’m not just working out anymore — I’m training with purpose. Alter gave me focus and excitement back.

7 months ago

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Victoria

The DNA report explained so much about my struggle with inflammation. Alter taught me how to finally manage it.

7 months ago

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Theresa

I’m seeing steady progress thanks to Alter. Four stars because I’d love more simple meal prep ideas included.

7 months ago

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Lucille

The nutrition coaching changed everything for me. No more starving, no more confusion—just results.

7 months ago

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Bernice

I’ve lost 15 pounds, gained muscle, and feel more confident at 52 than I did at 32. Thank you, Alter!

7 months ago

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Helen

The strength programming is solid — I’d love a bit more explanation behind it.

7 months ago

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Melissa

This is the most personalized system I’ve ever used. The DNA report explained so much.

7 months ago

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Janice

I didn’t think anything would work at this age, but Alter has truly made a difference.

7 months ago

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Pamela

I’m feeling stronger and more balanced. Just hoping for more flexibility in scheduling soon.

7 months ago

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Joyce

Program works well, but I’d like more explanation behind why certain workouts are assigned.

7 months ago

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Tina

What really sold me was how I feel. Stronger, clearer, and more focused every day.

7 months ago

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Veronica

This isn’t just a fitness plan, it’s a lifestyle shift. I finally feel in control of my health.

7 months ago

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Kara

The coaching support makes a big difference. They really help you stick with it.

7 months ago

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Bridget

It’s rare to find a program that works for women in their 50s — this one absolutely does.

7 months ago

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Ellis

Every session feels intentional. I trust Alter more than any trainer I’ve worked with.

8 months ago

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Jocelyn

HRV tracking helped me avoid burnout. Love knowing when to push and when to recover.

8 months ago

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Amara

Alter’s approach made me rethink fitness. It’s not about intensity—it’s about doing what works for me.

8 months ago

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Holly

The recovery tools alone are worth it. Yoga, mobility, and breathwork have changed my sleep.

8 months ago

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Arielle

My joints feel better, my sleep has improved, and I’ve lost inches—without overtraining.

8 months ago

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Malik

The HRV insights helped me find the right time to push vs rest. Took off a star for a small app glitch.

8 months ago

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Eloise

Love how personalized everything is—from workouts to macros. Would love to see more vegetarian meal ideas.

8 months ago

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Janelle

I feel healthier, happier, and more balanced thanks to Alter. It’s everything I needed.

8 months ago

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Tasha

I used to struggle with consistency. Now, I look forward to my workouts every week.

8 months ago