Name: AlterMe
Rating: 4.8

star star star star star

Jessica

The Alter App helps me combine my treadmill sessions with their workouts. I feel like I’m getting a complete program without wasting time.

11 months ago Edited January 9, 2025

star star star star star

Emily

The Alter App’s personalized nutrition plan is the best part. It’s tailored to my DNA, so I finally feel like I know what works for me.

11 months ago Edited January 9, 2025

star star star star star

Emily

Summer has been such a supportive coach. She checks in every week, and the app’s personalized workouts are helping me finally stick to a routine.

11 months ago Edited January 9, 2025

star star star star star

Kelly

I love the smart mirror on Alter One. It makes workouts so much easier to follow. I’ve built strength and lost inches in just a couple of months.

11 months ago

star star star star star

Brenda

Everything I’ve learned has helped me become more in tune with my body.

4 months ago

star star star star star

Susan

I feel healthier and stronger. I just miss the live coaching element that other programs have.

5 months ago

star star star star star

Lori

Love how the plan changes based on recovery. It’d be great to have seasonal recipe updates too.

5 months ago

star star star star star

Patricia

AlterMe helped me lose 15 lbs, but I had to troubleshoot the Ring syncing a few times.

5 months ago

star star star star star

Lena

I came in for weight loss but ended up with better sleep, better moods, and a better mindset.

6 months ago

star star star star star

Stacey

I didn’t need perfection—I needed something doable. AlterMe gave me progress without pressure.

6 months ago

star star star star star

Marisol

I joined to look better. What I didn’t expect was to feel calmer, stronger, and less anxious.

6 months ago

star star star star star

Tori

I’m a single mom who needed structure. AlterMe gave me a realistic plan I can actually follow.

6 months ago

star star star star star

Joan

At 70, I assumed my metabolism was too far gone. AlterMe proved it’s never too late to feel good.

6 months ago

star star star star star

Mary

I wanted to be a good role model for my daughter. Now we both eat better and go on walks together.

6 months ago

star star star star star

Christine

I hated how out of breath I got walking stairs. Now I hike weekly and feel 20 years younger.

6 months ago

star star star star star

Eric

Stress tracking and ‘Workins’ helped me reduce anxiety for the first time in years.

6 months ago

star star star star star

Ethan

AlterMe has helped me reconnect with my body. I’m proud of what I see in the mirror.

6 months ago

star star star star star

Leo

I was skeptical but AlterMe fits seamlessly into my routine. Love the daily check-ins.

6 months ago

star star star star star

Diana

Finally a program that adjusts to my cycle. I feel more in sync with my body than ever.

6 months ago

star star star star star

Dee

I’ve made so much progress in strength and stress management. Just hoping they add meal guidance.

7 months ago

star star star star star_border

Tony

The DNA report was awesome, and the recommendations were spot on. Would love a few more workouts under 20 minutes.

7 months ago

star star star star star_border

Tasha

Alter taught me how to recover better. Some added options for 10–15 min mini-workouts would be amazing.

7 months ago

star star star star star_border

Janet

The results are undeniable. My only feedback: it would be nice to have some reminders for hydration habits too.

7 months ago

star star star star star_border

Cheryl

This is the first time in years I feel confident working out on my own. Alter built my strength and my trust in myself.

7 months ago

star star star star star_border

Shannon

I appreciate how Alter ties exercise, stress management, and nutrition together. It’s a full picture of health.

7 months ago

star star star star star

Sylvia

I love how easy it is to stay on track. Alter shows me exactly what my body needs every single day.

7 months ago

star star star star star_border

Marina

I’m not just working out anymore — I’m training with purpose. Alter gave me focus and excitement back.

7 months ago

star star star star star_border

Victoria

The DNA report explained so much about my struggle with inflammation. Alter taught me how to finally manage it.

7 months ago

star star star star star_border

Theresa

I’m seeing steady progress thanks to Alter. Four stars because I’d love more simple meal prep ideas included.

7 months ago

star star star star star_border

Lucille

The nutrition coaching changed everything for me. No more starving, no more confusion—just results.

7 months ago

star star star star star_border

Bernice

I’ve lost 15 pounds, gained muscle, and feel more confident at 52 than I did at 32. Thank you, Alter!

7 months ago

star star star star star

Helen

The strength programming is solid — I’d love a bit more explanation behind it.

7 months ago

star star star star star

Melissa

This is the most personalized system I’ve ever used. The DNA report explained so much.

7 months ago

star star star star star

Janice

I didn’t think anything would work at this age, but Alter has truly made a difference.

7 months ago

star star star star star

Pamela

I’m feeling stronger and more balanced. Just hoping for more flexibility in scheduling soon.

7 months ago

star star star star star

Joyce

Program works well, but I’d like more explanation behind why certain workouts are assigned.

7 months ago

star star star star star

Tina

What really sold me was how I feel. Stronger, clearer, and more focused every day.

7 months ago

star star star star star

Veronica

This isn’t just a fitness plan, it’s a lifestyle shift. I finally feel in control of my health.

7 months ago

star star star star star

Kara

The coaching support makes a big difference. They really help you stick with it.

8 months ago

star star star star star

Bridget

It’s rare to find a program that works for women in their 50s — this one absolutely does.

8 months ago

star star star star star

Ellis

Every session feels intentional. I trust Alter more than any trainer I’ve worked with.

8 months ago

star star star star star

Jocelyn

HRV tracking helped me avoid burnout. Love knowing when to push and when to recover.

8 months ago

star star star star star_border

Amara

Alter’s approach made me rethink fitness. It’s not about intensity—it’s about doing what works for me.

8 months ago

star star star star star

Holly

The recovery tools alone are worth it. Yoga, mobility, and breathwork have changed my sleep.

8 months ago

star star star star star

Arielle

My joints feel better, my sleep has improved, and I’ve lost inches—without overtraining.

8 months ago

star star star star star_border

Malik

The HRV insights helped me find the right time to push vs rest. Took off a star for a small app glitch.

8 months ago

star star star star star_border

Eloise

Love how personalized everything is—from workouts to macros. Would love to see more vegetarian meal ideas.

8 months ago

star star star star star

Janelle

I feel healthier, happier, and more balanced thanks to Alter. It’s everything I needed.

8 months ago

star star star star star

Tasha

I used to struggle with consistency. Now, I look forward to my workouts every week.

8 months ago

star star star star star

Celeste

This is what fitness in your 50s should look like. Science-backed, supportive, and empowering.

8 months ago