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Katrina

I’ve tried so many fitness programs, but Alter is the only one that actually works for my body. No more one-size-fits-all workouts!

10 months ago

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Martha

The DNA test gave me insights I never expected! I now know exactly what my body needs to perform at its best.

10 months ago

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Sonia

Alter’s focus on inflammation and recovery has helped me feel less sore and more energized after workouts.

10 months ago

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Christine

I was skeptical about DNA-based fitness, but the results speak for themselves. I feel stronger, more energized, and healthier than ever!

10 months ago

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Mark

I’ve been on many fitness programs before, but this is the only one that actually takes my genetics into account. The difference is incredible!

10 months ago

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Dave

As a man in my 40s, I needed a program that actually worked for my aging body. Alter’s data-driven approach has helped me more than I expected!

11 months ago

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Sophia

I love how the program adapts as I improve. My workouts keep evolving, and I never feel like I’m stuck in a plateau.

11 months ago

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Mireya

I used to get overwhelmed by fitness plans, but this program makes everything so easy. The DNA insights were spot on!

11 months ago

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Barbara

I’ve been on this program for a few months, and it’s definitely helped me improve my fitness. I just wish there were more live coaching options.

11 months ago

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Karen

The personalized approach is fantastic, and I love how it adapts to my fitness level. The only downside is the membership price.

11 months ago

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Jessica

Alter’s recommendations make sense for my body, and I feel great! The only con is that I’d like to see more updates in the app.

11 months ago

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Heather

My workouts feel more effective, and I finally understand how my body responds to different exercises. I just wish there were more cardio options.

11 months ago

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Nathan

The recommendations are spot on, but I wish there were more strength-focused workouts instead of a mix of everything.

11 months ago

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Mason

The biometric tracking is great, but I had some trouble syncing my data at first. Once it was set up, it worked well.

11 months ago

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John

I’ve definitely seen improvements in my fitness, but I would love deeper tracking integration with other fitness apps I already use.

11 months ago

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Anna

Alter’s approach makes so much sense. I’ve lost weight, built muscle, and feel better than I have in years.

11 months ago

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Emily

I love the personalized approach, but I wish there were more meal plan suggestions included. The fitness recommendations are spot on, though.

11 months ago

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Samantha

I used to feel lost in the gym, but Alter gives me structure and confidence. I know exactly what to do and why it works!

11 months ago

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Benjamin

The personalized workouts and biometric tracking help me push myself in the right way. I feel stronger than ever.

11 months ago

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Abigail

The variety of workouts keeps things interesting. I love seeing my progress and feeling my strength improve!

11 months ago

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Jessica

I used to struggle with motivation, but Alter’s approach keeps me engaged and excited to work out!

11 months ago

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David

As a busy professional, I love that Alter takes the guesswork out of fitness. The structure keeps me accountable.

11 months ago

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Violet

I love that my entire family can use the system and benefit from it. The workouts are fun, engaging, and actually work!

11 months ago

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Ella

Alter has been amazing for keeping me accountable! I just wish there were a few more strength training options.

11 months ago

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Mia

The customer service, the personalized approach, and the ease of use make this a 5-star experience for me!

11 months ago

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Samantha

The ability to track my biometrics and adjust my workouts accordingly is incredible. I’ve never felt more in tune with my body!

11 months ago

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Isabella

I love that my entire family can use the system and benefit from it. The workouts are fun, engaging, and actually work!

11 months ago Edited February 28, 2025

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Megan

Alter has really helped me stay consistent with my fitness routine. The screen is great, but I had a small issue setting it up at first.

11 months ago

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Samantha

The accountability and coaching are what make Alter stand out. My coach keeps me on track, and I actually look forward to my workouts.

11 months ago

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Diane

Great workouts, great insights! I would love to see more flexibility in the types of cardio offered.

11 months ago

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Emily

I love the idea of biometric tracking, but I’ve had some issues with the wearable disconnecting. Customer support was helpful, but it’s been frustrating at times.

11 months ago

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Stella

The DNA insights were interesting, but I was hoping for more direct meal plans rather than just general recommendations. It’s helpful, but not quite what I expected.

11 months ago

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David

My heart rate variability and sleep tracking have improved dramatically since I started using Alter.

11 months ago

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Rachel

I signed up to get stronger, but I’ve gained so much more—better sleep, lower stress, and way more energy.

11 months ago

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Kelly

Finally, a science-based approach that actually works. Alter helped me fine-tune my diet for better digestion and energy. Highly recommend.

1 year ago

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Emily

I used to jump from diet to diet with little success. With Alter, I finally have a clear, personalized nutrition plan that actually works for me.

1 year ago

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Nicole

I wish I had done this sooner. Alter helped me understand why certain diets failed me. Now, I eat in a way that truly benefits my body.

1 year ago

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Daniel

My mental clarity has improved dramatically. I sleep better, recover faster, and feel more in tune with my body thanks to Alter.

1 year ago

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Tanisha

I love how my coach listens to me and adjusts my plan based on how I’m feeling. She’s helped me push past so many mental and physical barriers.

1 year ago

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Monica

The support from my coach is next level. She checks in on me even outside of sessions, making sure I’m staying on track and feeling good.

1 year ago

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Olivia

Having a coach who understands my body and genetics has made all the difference. I’ve never had this level of personalization in a program before!

1 year ago

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Michelle

My coach helped me navigate my nutrition and workouts in a way that fits my lifestyle. I finally feel like I’m making sustainable progress.

1 year ago

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Jessica

Finally, I understand why some foods work for me and others don’t. The science behind Alter’s approach is fascinating

1 year ago

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Megan

No more brain fog, no more energy crashes... all credit to Alter’s personalized approach to nutrition for my mental clarity.

1 year ago

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Tom

I thought I was too old to lose weight effectively. Alter’s approach proved me wrong – I’ve lost 18 pounds in four months!

1 year ago

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Rachel

The personalized macro recommendations were a game-changer. I feel stronger, leaner, and more in control of my cravings.

1 year ago

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Linda

The coaching support has been fantastic! They help me understand how to use my DNA results and apply them to my fitness and nutrition.

1 year ago

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Debbie

I wish the Signal band was waterproof since I do a lot of swimming, but otherwise, I love how it tracks my heart rate and recovery.

1 year ago

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David

The heart rate tracking is more accurate than I expected. I like that it helps me pace my workouts better, especially for cardio.

1 year ago

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Isabella

The meal recommendations are helpful, but I wish there were more specific recipes. That said, I do like how it’s customized to my dna.

1 year ago