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Diana

The daily readiness reminders are super motivating. I’d give 5 stars if it integrated directly with my smartwatch.

7 months ago

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Robyn

The DNA report gave me answers to questions I didn’t even know I had. Alter took the guesswork out of everything!

7 months ago

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Carmen

I thought my best years were behind me. Alter showed me how much stronger and healthier I can still become!

7 months ago

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George

The program is simple, smart, and sustainable. Lost 22 pounds, gained energy, and got my blood pressure under control.

7 months ago

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Tina

The structure and progression are amazing. Four stars because the interface took me a few days to get comfortable with.

7 months ago

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Joy

What I love most is how Alter ties everything together—DNA, nutrition, recovery, mindset. It’s comprehensive without being overwhelming.

7 months ago

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Georgia

Alter made fitness feel less like a chore and more like a tool. I look forward to my daily movement now!

7 months ago

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Sandra

Alter helped me dial in my macros and stay consistent. Only downside—I wish the strength workouts were a bit longer.

7 months ago

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Brenda

Alter’s approach is incredibly smart. I’d love some visual progress tracking features added to the dashboard.

7 months ago

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Janelle

I wish I’d found Alter sooner — it’s helped me break through a plateau I thought I’d never get past.

8 months ago

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Hannah

I’ve spent years trying different programs. Alter is the first one that actually feels like it’s made for me.

8 months ago

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Theo

I appreciate how much Alter focuses on recovery. It’s changed my sleep quality. Took off a star for limited group features.

8 months ago

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Luciana

I love tracking progress with the Signal—it keeps me motivated. Took off one star for subscription cost after trial.

8 months ago

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Yara

Alter makes fitness feel doable again. I’ve been consistent for the first time in years. More variety in recovery sessions would be great.

8 months ago

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Soraya

The DNA report was eye-opening! I'm finally eating in a way that works for me. Just wish the app loaded a bit faster.

8 months ago

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Jax

I’ve been lifting for years, but Alter helped me break through a plateau by working with my genetics.

8 months ago

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James

The workouts challenge me in the right way. A “quick-start” video series would be helpful for beginners.

8 months ago

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Elena

Alter got me back into a routine after years of false starts. More strength options for older adults would be a great addition.

8 months ago

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Dahlia

The program really helped me focus on recovery and nutrition. Would love a bit more cardio in the training plan.

8 months ago

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Robert

The program really helped me focus on recovery and nutrition. Would love a bit more cardio in the training plan.

8 months ago

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Angela

I love the DNA insights, but it took me a little while to fully understand how to apply them. Once I did, I started seeing results.

8 months ago

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Greg

I love how personalized this program is. The genetic breakdown helped me optimize my nutrition and training, and I’ve never felt stronger.

8 months ago

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David

The DNA analysis is fascinating and helped me fine-tune my workouts, but I wish there were more strength-based training options.

8 months ago

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Victoria

Alter has helped me understand my body better, but I wish there were more meal plan examples. The insights are great, though, and I’ve seen real progress.

9 months ago

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Julie

Staying active as I age was a concern, but Alter gave me the tools to train smarter. My endurance and recovery have improved so much.

9 months ago

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Tina

I was skeptical, but Alter has been the best investment in my health. The tailored workouts and recovery tips have improved my strength and mobility.

9 months ago

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Stephanie

I have a family history of inflammation-related issues, and Alter’s program has helped me stay active without aggravating my joints.

9 months ago

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Francesca

The Alter Signal has completely changed the way I train. Tracking my heart rate and recovery has helped me avoid burnout.

9 months ago

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Eleanor

The mix of strength, cardio, and recovery sessions keeps things fresh and exciting. I never get bored with my workouts now!

9 months ago

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Nadia

I love how Alter takes the guesswork out of fitness. The DNA-based approach really works, and I feel stronger than ever.

9 months ago

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Erin

The heart rate tracking has been invaluable in my workouts. I now understand what my body needs to burn fat efficiently!

9 months ago

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Jillian

As a busy mom, I love how Alter takes the thinking out of fitness. It tells me exactly what I need to do each day to see progress.

9 months ago

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Jason

This is hands down the best investment I’ve made in my health. I feel great, and I finally understand how to work with my body instead of against it.

9 months ago

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Delphine

The level of personalization in this program is unreal! I love knowing that my workouts and nutrition are tailored specifically to me.

9 months ago

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Tayvah

The customer support team was fantastic in helping me get started. Now I can’t imagine my fitness journey without Alter!

9 months ago

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Emrynn

For the first time in years, I feel like my workouts are truly effective. I’m building strength without feeling exhausted all the time!

9 months ago

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Peter

The biometric tracking keeps me motivated every single day. Seeing my progress in real-time makes it easy to stay consistent.

9 months ago

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Zoe

I never thought I’d enjoy strength training, but Alter made it accessible and fun. I’ve seen so much progress in just a few months!

9 months ago

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Diana

The technology is impressive, but the customer service could be a bit quicker with responses. Otherwise, the program is solid.

9 months ago

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Rebecca

At 58, I was worried it was too late to get back in shape, but Alter proved me wrong. I feel better than I did in my 40s!

9 months ago

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Michael

I never realized how much my DNA influenced my fitness and nutrition. Alter helped me unlock a whole new level of performance!

9 months ago

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Catherine

Absolutely love how personalized this program is! My workouts and nutrition have never felt more aligned with my body’s needs.

9 months ago

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Susan

I’ve tried many programs, but this one finally feels right! The only reason for 4 stars is that I wish the app had more integrations.

9 months ago

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Amanda

The biometric tracking keeps me accountable, and I’ve seen great progress! Only wish the app was a bit easier to navigate.

9 months ago

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Rachel

The recommendations have been super helpful, but I’d love more in-depth explanations on how my genetic results impact my fitness journey.

9 months ago

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John

The science behind Alter is solid, and it’s working for me. My only complaint is that I wish there were more flexibility in adjusting workout intensity.

9 months ago

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Patrick

The system works well, and I’ve learned a lot. The only downside is that it took me a little time to fully understand how to use all the features.

9 months ago

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Jacob

The DNA analysis was really cool, and I’ve made some great changes. I’d love to see more integration with other fitness tracking apps.

9 months ago

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Tom

Alter helped me fine-tune my fitness plan, and I’ve seen real progress. My only issue is that I wish there were more strength-focused options.

9 months ago

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Tiffany

The recommendations make sense and are easy to follow. I only wish there were more detailed explanations for some of the genetic insights.

9 months ago