Name: AlterMe
Rating: 4.8

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Monique

My doctor told me to focus on health over weight. AlterMe helped me do both—and I’m down 30 lbs!

6 months ago

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Becca

I wanted to lose weight without feeling obsessed. AlterMe helped me build a calm, consistent routine.

6 months ago

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Rita

After surgery, I needed to rebuild my strength safely. AlterMe adjusted everything based on how I recovered.

6 months ago

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Cindy

Alter helped me stay consistent like never before. A bit more guidance for women in menopause would be helpful though.

7 months ago

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Marcus

I’ve lost 20 pounds and improved my VO2 max for the first time in a decade. Alter’s structured approach made it possible.

7 months ago

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Jodi

Alter really helped me find my stride with fitness again. I just wish there were more guided warm-up options before workouts.

7 months ago

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Darren

The Ring is what pushed me to fully commit. I’ve always wanted something that gave me full feedback—and this is it.

7 months ago

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Greg

I’ve been tracking with the Signal and seeing great results. I’m excited to use the Ring to fine-tune everything.

7 months ago

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Joann

Alter taught me to train smart. Now I’ll have a Ring that shows me when to push and when to rest. Genius.

7 months ago

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Gwen

The DNA fitness plan is spot on. Four stars because I’d love a few more home workout modifications for equipment I already have.

7 months ago

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Jason

Alter kept me moving even when life got crazy. A few more express workouts would be a fantastic addition.

7 months ago

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Irene

I’ve stayed consistent longer than I ever have before. Four stars because I’d love an offline mode for when I travel.

7 months ago

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Gretchen

The workouts are challenging but totally doable. And the results? Incredible. Stronger, leaner, and happier!

7 months ago

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Yvonne

I didn’t realize how much overtraining was holding me back. With Alter, less is more, and the results show.

7 months ago

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Gordon

Alter gave me structure, accountability, and a smarter way to train. I’m fitter now than I was in my 30s.

7 months ago

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Vera

I thought weight loss at my age was impossible. Thanks to Alter, I’m down 20 lbs and feeling empowered.

7 months ago

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Jodi

The personalization is amazing! Took me a few weeks to fully understand how to use the Signal device though.

7 months ago

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Diana

The daily readiness reminders are super motivating. I’d give 5 stars if it integrated directly with my smartwatch.

7 months ago

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Robyn

The DNA report gave me answers to questions I didn’t even know I had. Alter took the guesswork out of everything!

7 months ago

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Carmen

I thought my best years were behind me. Alter showed me how much stronger and healthier I can still become!

7 months ago

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George

The program is simple, smart, and sustainable. Lost 22 pounds, gained energy, and got my blood pressure under control.

7 months ago

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Tina

The structure and progression are amazing. Four stars because the interface took me a few days to get comfortable with.

7 months ago

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Joy

What I love most is how Alter ties everything together—DNA, nutrition, recovery, mindset. It’s comprehensive without being overwhelming.

7 months ago

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Georgia

Alter made fitness feel less like a chore and more like a tool. I look forward to my daily movement now!

7 months ago

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Sandra

Alter helped me dial in my macros and stay consistent. Only downside—I wish the strength workouts were a bit longer.

7 months ago

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Brenda

Alter’s approach is incredibly smart. I’d love some visual progress tracking features added to the dashboard.

7 months ago

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Janelle

I wish I’d found Alter sooner — it’s helped me break through a plateau I thought I’d never get past.

7 months ago

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Hannah

I’ve spent years trying different programs. Alter is the first one that actually feels like it’s made for me.

7 months ago

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Theo

I appreciate how much Alter focuses on recovery. It’s changed my sleep quality. Took off a star for limited group features.

8 months ago

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Luciana

I love tracking progress with the Signal—it keeps me motivated. Took off one star for subscription cost after trial.

8 months ago

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Yara

Alter makes fitness feel doable again. I’ve been consistent for the first time in years. More variety in recovery sessions would be great.

8 months ago

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Soraya

The DNA report was eye-opening! I'm finally eating in a way that works for me. Just wish the app loaded a bit faster.

8 months ago

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Jax

I’ve been lifting for years, but Alter helped me break through a plateau by working with my genetics.

8 months ago

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James

The workouts challenge me in the right way. A “quick-start” video series would be helpful for beginners.

8 months ago

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Elena

Alter got me back into a routine after years of false starts. More strength options for older adults would be a great addition.

8 months ago

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Dahlia

The program really helped me focus on recovery and nutrition. Would love a bit more cardio in the training plan.

8 months ago

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Robert

The program really helped me focus on recovery and nutrition. Would love a bit more cardio in the training plan.

8 months ago

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Priya

Alter helped me gain muscle and lose fat without crazy restrictions. It feels like the grown-up solution to wellness.

8 months ago

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Allison

The Signal device helps me listen to my body in ways I never have. It's made working out so much more effective.

8 months ago

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Kevin

Great program! The workouts are effective and the science makes sense. Just hoping they expand food guidance more.

8 months ago

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Olivia

Absolutely loving Alter! The DNA insights gave me so much clarity on what workouts and foods actually work for my body.

8 months ago

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Melanie

I love that Alter adapts to my cycle! As a woman, my energy levels fluctuate, and this program actually takes that into account.

8 months ago

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Elise

I’ve lost weight, built muscle, and gained confidence thanks to Alter. It’s the best investment I’ve made in my health.

8 months ago

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Erin

The heart rate tracking has been invaluable in my workouts. I now understand what my body needs to burn fat efficiently!

8 months ago

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Jillian

As a busy mom, I love how Alter takes the thinking out of fitness. It tells me exactly what I need to do each day to see progress.

8 months ago

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Jason

This is hands down the best investment I’ve made in my health. I feel great, and I finally understand how to work with my body instead of against it.

8 months ago

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Delphine

The level of personalization in this program is unreal! I love knowing that my workouts and nutrition are tailored specifically to me.

8 months ago

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Tayvah

The customer support team was fantastic in helping me get started. Now I can’t imagine my fitness journey without Alter!

8 months ago

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Emrynn

For the first time in years, I feel like my workouts are truly effective. I’m building strength without feeling exhausted all the time!

9 months ago

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Peter

The biometric tracking keeps me motivated every single day. Seeing my progress in real-time makes it easy to stay consistent.

9 months ago