Name: AlterMe
Rating: 4.8

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Jennifer

I have a Peloton, but never saw results so I wanted to give Alter a shot. Alter keeps me engaged and accountable because my plan adjusts to my body daily.

1 year ago

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Jessica

I like how Alter’s readiness score helps me avoid overtraining. I used to push too hard with Peloton, but now I follow workouts that actually match my recovery.

1 year ago

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Karen

The breathwork and meditation sessions have helped with my stress and sleep. I didn’t expect that to be such a valuable part of the program, but it’s been a game-changer.

1 year ago

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Catherine

I don’t like wearing bands on my wrist, so I love that Signal can go on my bicep or sports bra. It’s lightweight, accurate, and I barely notice it’s there.

1 year ago

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James

My NordicTrack treadmill has been collecting dust for months. Alter’s adaptive workouts keep me moving. I don’t feel stuck doing the same boring routine every day.

1 year ago

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Jessica

Empty promises from weight loss programs were all too familiar, but Alter’s DNA-based approach finally made sense. The progress has been steady, and I feel in control.

1 year ago

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Laura

Alter One has been a game-changer for me. The mirror makes it easy to follow workouts, and I’m finally sticking to a program. I feel stronger and more confident.

1 year ago

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Madison

I love that this plan focuses on what works for me. It’s not about rules; it’s about finding balance, and that’s been so helpful for me to stick with it long-term.

1 year ago

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Chloe

I love the videos—they make it easy to work out at home. I don’t feel like I’m doing it alone, which is what kept me from sticking with other things before.

1 year ago

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Michael

This is the first fitness program that feels built for me. The personalized DNA plan showed me exactly where I was going wrong, and now I’m thriving.

1 year ago

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Ethan

Substitue teacher here, my unpredictable schedule made sticking to fitness impossible. Alter Anywhere adapts to my day, and I’m finally seeing consistent results.

1 year ago

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LIly

I needed something to keep me consistent, and this does the trick. Having someone there to guide you when you feel stuck has been a game-changer for me.

1 year ago

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Natalie

I wish it wasn’t so focused on tracking. I get that it’s helpful, but sometimes I just want to do the workouts without feeling watched all the time.

1 year ago

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Harper

Alter’s coaching helped me understand balance. I’ve lost weight without giving up my favorite foods, and I’ve finally made fitness part of my routine.

1 year ago

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Amelia

The focus on eating what’s right for my genetics has completely changed my mindset. I feel like I finally understand what my body has been needing all along.

1 year ago

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Natalie

I saw an ad for Alter on YouTube and decided to take the leap. It’s early days, but the personalized approach is promising. I’ll be back to let you know how it’s going!

1 year ago

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Emily

I started Alter because I felt like I needed a change. The workouts are good, and the coach checks in every week. It’s nice to have someone keeping me accountable.

1 year ago

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Kelly

The Alter App has completely changed how I approach fitness. The meal plan is based on my genetics, and it’s the easiest plan I’ve ever followed.

1 year ago Edited January 9, 2025

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Chris

TrueMed let me use my HSA to cover the cost of Alter Anywhere. It’s so easy to use, and I love how the app adjusts workouts based on my progress. It’s like having a coach at my fingertips.

1 year ago Edited January 28, 2025

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Sarah

Only one week in, but my coach Camille has been so supportive. I’ve already made healthier choices, and I’m feeling optimistic about sticking with this plan long-term.

1 year ago Edited January 15, 2025

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James

I got Alter Anywhere to stay active at home, and it’s been great. The workouts are tailored to my level, and I’m finally seeing progress without going to the gym.

1 year ago

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Rachel

I was nervous about starting Alter, but I’m so glad I did. The workouts are great, and the app keeps me motivated. I feel like I finally have a plan that works for me.

1 year ago

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Nina

It meets me where I am every day—and helps me get to where I want to be.

5 months ago

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Carolyn

It’s like a fog lifted. My sleep, focus, and mood are all better since starting AlterMe.

5 months ago

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Celeste

No one-size-fits-all plan here. It’s about me, my goals, and what I can actually stick to.

5 months ago

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Karla

This is the only plan I’ve followed longer than a month. It adjusts with me, not against me.

5 months ago

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Cheryl

Every time I felt stuck, the app adjusted. That’s the accountability I needed.

5 months ago

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Wendy We

Finally a system that doesn’t shame me for not being perfect. I feel supported, not judged.

5 months ago

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Gloria

Group workouts didn’t cut it for me. AlterMe gave me a path I could do from home.

5 months ago

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Christine

It’s not just about food or fitness—it’s how everything connects. AlterMe gets that.

5 months ago

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Denise

The app is easy to use, and the DNA results finally explain why keto never worked for me.

5 months ago

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Debbie

It’s weird how empowering it is to know my stress response is genetic—but it is.

5 months ago

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Savannah

I love that the Ring is low-maintenance. It fits my life, my wardrobe, and my priorities.

7 months ago

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Ninà

I used to go hard and then crash. Now I’m training smarter and feeling better every week.

7 months ago

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Teresa

The whole system makes sense—DNA, biometrics, daily plans. I feel taken care of.

7 months ago

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Rachel

The workouts are gentle but effective. I’ve lost weight and regained confidence.

7 months ago

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Victor

The recovery feedback helped me avoid burnout. I’m lifting again without pain.

7 months ago

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Gwen

My back and knees used to ache. Now I feel stronger and can finally walk without pain.

7 months ago

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Monica

I’m sleeping better and walking every day again. I’d love voice cues for pacing during walks.

7 months ago

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Lynda

At 60, I wanted to lose weight without risking injury. AlterMe gave me exactly that.

7 months ago

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Deb

AlterMe made strength training feel approachable. I’m more toned, and I finally enjoy exercise.

7 months ago

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Marcus

It keeps me consistent. My only request—more detailed workout history logs in the app.

7 months ago

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Sophie

Love the workouts, but app support could be faster when I had an issue logging in.

7 months ago

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Talia

I’m more active than ever, but I’d love guided warm-ups or cooldowns in the app.

7 months ago

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Roxanne

Very intuitive and helpful. A few minor bugs in the sleep data, but overall great.

7 months ago

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Brenda

I’m walking more and lifting with confidence. I’d love a weekly email summary of my stats.

7 months ago

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Susan

I feel healthier and stronger. I just miss the live coaching element that other programs have.

7 months ago

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Lori

Love how the plan changes based on recovery. It’d be great to have seasonal recipe updates too.

7 months ago

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Patricia

AlterMe helped me lose 15 lbs, but I had to troubleshoot the Ring syncing a few times.

7 months ago

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Lena

I came in for weight loss but ended up with better sleep, better moods, and a better mindset.

8 months ago