Name: AlterMe
Rating: 4.8

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Monica

I’m sleeping better and walking every day again. I’d love voice cues for pacing during walks.

5 months ago

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Lynda

At 60, I wanted to lose weight without risking injury. AlterMe gave me exactly that.

5 months ago

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Deb

AlterMe made strength training feel approachable. I’m more toned, and I finally enjoy exercise.

5 months ago

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Marcus

It keeps me consistent. My only request—more detailed workout history logs in the app.

5 months ago

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Sophie

Love the workouts, but app support could be faster when I had an issue logging in.

5 months ago

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Talia

I’m more active than ever, but I’d love guided warm-ups or cooldowns in the app.

5 months ago

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Roxanne

Very intuitive and helpful. A few minor bugs in the sleep data, but overall great.

5 months ago

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Brenda

I’m walking more and lifting with confidence. I’d love a weekly email summary of my stats.

5 months ago

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Susan

I feel healthier and stronger. I just miss the live coaching element that other programs have.

5 months ago

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Lori

Love how the plan changes based on recovery. It’d be great to have seasonal recipe updates too.

5 months ago

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Patricia

AlterMe helped me lose 15 lbs, but I had to troubleshoot the Ring syncing a few times.

5 months ago

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Lena

I came in for weight loss but ended up with better sleep, better moods, and a better mindset.

5 months ago

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Stacey

I didn’t need perfection—I needed something doable. AlterMe gave me progress without pressure.

5 months ago

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Marisol

I joined to look better. What I didn’t expect was to feel calmer, stronger, and less anxious.

5 months ago

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Tori

I’m a single mom who needed structure. AlterMe gave me a realistic plan I can actually follow.

5 months ago

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Joan

At 70, I assumed my metabolism was too far gone. AlterMe proved it’s never too late to feel good.

5 months ago

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Mary

I wanted to be a good role model for my daughter. Now we both eat better and go on walks together.

5 months ago

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Christine

I hated how out of breath I got walking stairs. Now I hike weekly and feel 20 years younger.

5 months ago

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Cindy

Alter helped me stay consistent like never before. A bit more guidance for women in menopause would be helpful though.

6 months ago

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Marcus

I’ve lost 20 pounds and improved my VO2 max for the first time in a decade. Alter’s structured approach made it possible.

6 months ago

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Jodi

Alter really helped me find my stride with fitness again. I just wish there were more guided warm-up options before workouts.

6 months ago

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Darren

The Ring is what pushed me to fully commit. I’ve always wanted something that gave me full feedback—and this is it.

6 months ago

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Greg

I’ve been tracking with the Signal and seeing great results. I’m excited to use the Ring to fine-tune everything.

6 months ago

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Joann

Alter taught me to train smart. Now I’ll have a Ring that shows me when to push and when to rest. Genius.

6 months ago

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Gwen

The DNA fitness plan is spot on. Four stars because I’d love a few more home workout modifications for equipment I already have.

7 months ago

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Jason

Alter kept me moving even when life got crazy. A few more express workouts would be a fantastic addition.

7 months ago

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Irene

I’ve stayed consistent longer than I ever have before. Four stars because I’d love an offline mode for when I travel.

7 months ago

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Gretchen

The workouts are challenging but totally doable. And the results? Incredible. Stronger, leaner, and happier!

7 months ago

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Yvonne

I didn’t realize how much overtraining was holding me back. With Alter, less is more, and the results show.

7 months ago

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Gordon

Alter gave me structure, accountability, and a smarter way to train. I’m fitter now than I was in my 30s.

7 months ago

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Vera

I thought weight loss at my age was impossible. Thanks to Alter, I’m down 20 lbs and feeling empowered.

7 months ago

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Jodi

The personalization is amazing! Took me a few weeks to fully understand how to use the Signal device though.

7 months ago

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Diana

The daily readiness reminders are super motivating. I’d give 5 stars if it integrated directly with my smartwatch.

7 months ago

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Robyn

The DNA report gave me answers to questions I didn’t even know I had. Alter took the guesswork out of everything!

7 months ago

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Carmen

I thought my best years were behind me. Alter showed me how much stronger and healthier I can still become!

7 months ago

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George

The program is simple, smart, and sustainable. Lost 22 pounds, gained energy, and got my blood pressure under control.

7 months ago

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Tina

The structure and progression are amazing. Four stars because the interface took me a few days to get comfortable with.

7 months ago

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Joy

What I love most is how Alter ties everything together—DNA, nutrition, recovery, mindset. It’s comprehensive without being overwhelming.

7 months ago

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Georgia

Alter made fitness feel less like a chore and more like a tool. I look forward to my daily movement now!

7 months ago

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Sandra

Alter helped me dial in my macros and stay consistent. Only downside—I wish the strength workouts were a bit longer.

7 months ago

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Brenda

Alter’s approach is incredibly smart. I’d love some visual progress tracking features added to the dashboard.

7 months ago

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Janelle

I wish I’d found Alter sooner — it’s helped me break through a plateau I thought I’d never get past.

7 months ago

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Hannah

I’ve spent years trying different programs. Alter is the first one that actually feels like it’s made for me.

7 months ago

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Theo

I appreciate how much Alter focuses on recovery. It’s changed my sleep quality. Took off a star for limited group features.

8 months ago

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Luciana

I love tracking progress with the Signal—it keeps me motivated. Took off one star for subscription cost after trial.

8 months ago

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Yara

Alter makes fitness feel doable again. I’ve been consistent for the first time in years. More variety in recovery sessions would be great.

8 months ago

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Soraya

The DNA report was eye-opening! I'm finally eating in a way that works for me. Just wish the app loaded a bit faster.

8 months ago

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Jax

I’ve been lifting for years, but Alter helped me break through a plateau by working with my genetics.

8 months ago

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James

The workouts challenge me in the right way. A “quick-start” video series would be helpful for beginners.

8 months ago

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Elena

Alter got me back into a routine after years of false starts. More strength options for older adults would be a great addition.

8 months ago