Name: AlterMe
Rating: 4.8

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Betty

The DNA analysis was eye-opening, but the fitness plan felt a bit generic at times. It’s still been helpful, but I was expecting a little more customization.

10 months ago

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Hannah

As a busy mom, finding a fitness plan that works for my body has been life-changing. Alter’s DNA-based approach helped me understand what actually works for me.

10 months ago

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Vanessa

I used to have knee pain after workouts, but thanks to Alter’s personalized plan, I’m finally exercising without discomfort! The right plan makes all the difference.

10 months ago

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Taronn T Fitzgerald

I recently returned the Alter Mirror after realizing it’s still in a beta/development phase. Unfortunately, the system did not meet my expectations. What Didn’t Work: The Alter Band never worked, even after trying two different ones. It also failed to track my sleep. In fact, I lost more sleep waking up to check if the app was working—it wasn’t. The Alter Mirror is really just a mirror with an avatar demonstrating exercises. Nothing revolutionary. The Alter App felt underdeveloped and unimpressive. Everything is clearly still in beta. The DNA Kit Results seemed too generic. I even found another user’s results online (a male) that were nearly identical to mine. What Did Work: Customer Service & Coach Tyler – Both were great! I’d recommend them any day. The Cost Issue: I paid a $399 down payment using my HSA card, but because of the 10% restocking fee of the Alter Mirror (which I missed in the fine print), I'm only getting $99 back. Honestly, that’s about what the system should actually cost in its current state. Oh I was able to keep the yoga mat, bands, and yoga bricks all which I already had in my inventory. I’ll be sharing some real test photos since you won’t find them anywhere else. If this review gets removed, well—screenshots exist for a reason. Bottom line: I do not recommend the Alter system. Maybe in the future when they get their act together, but not right now.

11 months ago

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Grace

I’ve tried so many programs before, but Alter is the only one that truly feels personalized. I feel stronger, healthier, and more in control of my fitness.

11 months ago

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Amanda

I've been using Alter for a few months, and I love how the workouts adapt to my body’s needs. The only reason I gave 4 stars instead of 5 is that I wish the app had more meal plan options.

11 months ago

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Brenda

Alter has been a game changer for my weight loss journey! The personalized workouts and tracking helped me lose 20 pounds while actually enjoying the process.

11 months ago

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Lauren

I’ve tried everything, and Alter is the only program that has truly worked. The DNA insights, biometric tracking, and coaching make this a complete package.

11 months ago

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Melissa

So far, I’ve seen great results! I feel more energized, and my workouts are more effective. My only complaint is that I wish there were more meditation sessions included.

11 months ago

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David

The customized workout plans make this the best fitness program I’ve ever tried. I love that the app tells me exactly what I need to do each day based on my biometrics.

11 months ago

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Harper

I love how scientifically backed this program is. Every part of Alter, from the workouts to the nutrition, is based on real data. I feel stronger, healthier, and more in control of my fitness than ever before.

11 months ago

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Christine

The DNA fitness insights gave me the breakthrough I needed. I finally understand why some workouts weren’t effective before. I’m stronger, more confident, and completely hooked on this system!

11 months ago

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Mia

The Alter Signal device is so easy to use, and it helps me stay accountable. Seeing my recovery score in the app has made a huge difference in how I plan my workouts.

11 months ago

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James

I love how the Alter system syncs everything—workouts, recovery, and stress levels. It’s taken the guesswork out of my training, and I feel better than ever.

11 months ago

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Danielle

I’ve always struggled with motivation, but the real-time tracking and goal-based approach keep me engaged. Seeing my progress on the app makes me want to push even harder.

11 months ago

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Samantha

The nutrition insights are so valuable. I used to think I was eating “healthy,” but Alter helped me fine-tune my diet to actually match my body’s needs.

11 months ago

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Paul

As someone who wants to live a long and active life, Alter is perfect. The balance between fitness, recovery, and nutrition is exactly what I needed to stay strong as I age.

11 months ago

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Jessica

The biggest win for me has been my energy levels. I used to hit a wall every afternoon, but after following my Alter recommendations, I feel steady and focused all day.

11 months ago

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Clara

The best part of Alter is the personalization. I finally understand my body’s needs based on science, and my coach helped me apply that knowledge in a way that’s actually sustainable for my busy life.

1 year ago

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Martha

The combination of science-backed data and one-on-one support is what makes Alter stand out. My coach explained everything so clearly, and I feel like I finally understand what works for my body.

1 year ago

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Shanice

I’ve tried so many one-size-fits-all programs that never stuck. Alter was completely different. My DNA results gave me real insight into my body, and my coach helped me create a plan that fits my lifestyle perfectly.

1 year ago

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LaToya

After years of feeling sluggish and off-balance, Alter helped me fine-tune my nutrition and movement. I feel more in sync with my body and finally understand what works for me.

1 year ago

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Keisha

The whole process with Alter felt so seamless. The DNA test gave me clear data, my consultation helped me understand it, and my coach designed workouts that actually make sense for my body. It’s been a total game-changer.

1 year ago

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Natalie

I travel a lot for work, so sticking to a healthy routine has always been difficult. Alter’s approach is flexible and has helped me stay on track even when I’m constantly on the go.

1 year ago

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Heather

I never imagined a program could be this personalized. My DNA test showed me things I never knew about myself, and my coach helped me turn those insights into an action plan that I can actually stick with.

1 year ago

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Rachel

I’ve tried every fitness program out there, but none of them were tailored to me. Alter gave me a personalized approach that fits my schedule and my body, and I’ve finally seen real, lasting results.

1 year ago

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Megan

I was worried it would be too complicated, but Alter makes everything so easy to follow. I don’t have to spend hours meal prepping or forcing myself to do workouts that don’t fit my lifestyle.

1 year ago

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Lauren

Alter made healthy eating and exercise finally make sense for me. I used to follow random diet trends, but now I have a plan based on my body’s needs, and I’ve never felt better.

1 year ago

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Jessica

I’ve always struggled with bloating and digestion issues, but Alter helped me pinpoint exactly what foods work best for my body. I feel lighter, healthier, and no longer worry about constant stomach discomfort.

1 year ago

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Laura

I was skeptical at first, but Mallory made my DNA results easy to understand. Turns out, I'm genitically wired to build muscle faster with strength training rather than endless cardio - no wonder I never saw results before!

1 year ago

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Amanda

Ricky helped me uncover something huge.. my body doesn't recover as quickly as I thought, meaning I need to prioritize rest days and mobility work. No wonder I was always feeling burned out.

1 year ago

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Susan

The DNA test process was simple, and my results came back fast. I love how Alter builds a plan based on my genetics and daily biometrics instead of a generic fitness approach.

1 year ago

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Lisa

I used to follow Tonal workouts, but Alter’s approach feels more adaptive and intuitive. The DNA based fitness plan makes a huge difference, and I’m seeing better results in less time.

1 year ago

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Melissa

Gym memberships and workout classes used to cost me a fortune, but Alter gives me personalized workouts. The investment is worth it, especially with payment plans and the option to waive monthly fees.

1 year ago

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Sarah

A customized nutrition plan seemed unlikely to work, but Alter helped me adjust my meals without giving up my favorite foods. Tacos and margaritas are still on the table—just with smarter choices.

1 year ago

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Sarah

I couldn’t afford Alter One all at once, but the financing made it possible for me. It’s $99/month, and I’m already saving money by canceling my gym membership. The mirror keeps me focused and motivated every day.

1 year ago

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David

I paid for Alter Anywhere using my HSA funds, and it’s been great. The app offers personalized training plans that are tailored to my level, and I can do everything from home. It’s a smart investment in my health.

1 year ago

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Dianne

My sister told me about Alter, and I finally decided to give it a shot. It’s early days, but I already feel like the program is tailored to me in a way nothing else has been. I’ll post more about my results soon!

1 year ago

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Sophia

Alter Anywhere is great for my busy schedule, and I’ve gained strength and confidence. However, the readiness score doesn’t always seem accurate after nights with poor sleep, which threw me off a few times.

1 year ago

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Matthew

Spring allergies used to make running outside unbearable, but Alter’s program adjusted perfectly. I never thought I'd be doing cardio with dancing and kickboxing, but here we are. I can’t believe how much better I feel.

1 year ago

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Scarlett

My weight hasn’t changed much, but I’m sleeping through the night and waking up rested. It’s like my body is working better, even if the results aren’t showing on the scale yet.

1 year ago

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Emily

I love that I don’t have to figure out what to do anymore. Someone checks in on me and helps adjust everything, even when I feel lazy. It’s like having a guide who doesn’t let you give up.

1 year ago

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Samantha

I heard about Alter through a podcast and loved the idea of working smarter, not harder, with personalized guidance. I’m just starting out but will definitely check back in to share how it’s going!

1 year ago

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David

The adaptive workouts have been a game-changer, and I feel healthier than ever. My only complaint is that pairing the Signal device took a few tries, but customer support was quick to resolve it.

1 year ago

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Mark

The DNA report gave me insights I’d never considered, and my workouts are more effective. My only issue was the smart mirror occasionally losing connection, but restarting the app usually fixes it quickly.

1 year ago

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Olivia

I found Alter on Instagram and was intrigued by the personalized fitness aspect. I’ve struggled with cookie-cutter plans, so this feels promising. Will come back in a few weeks with an update!

1 year ago

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David

Alter has a lot to offer with its personalized coaching and meal plans, but I already have a solid home gym setup. I wish the program integrated better with my treadmill and rowing machine.

1 year ago

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Amanda

My husband and I started Alter as a team, and it’s been a fun way to stay active together. The workouts are tough but rewarding, and we love comparing notes on the progress we’re making!

1 year ago

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Linda

My coach Camille encouraged me to write this review, and I’m happy to share my experience. The workouts are challenging but doable, and the personalized approach has made it easy to stick with. I’m feeling great so far.

1 year ago

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Linda

I was not ready for how good the mirror looks. Like it fits perfect in my living room and doesn’t even look like gym stuff. I love the body scan cuz it lets me see progress without having to step on a scale.

1 year ago