Name: AlterMe
Rating: 4.8

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Chantel

I’ve been on so many diets that didn’t work, and I was worried this would be the same. But Alter’s DNA approach is different—it feels like it was made for my body. It’s still a stretch for my budget, but the results are making it worth it.

6 months ago

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Jessica

As a CEO, I’ve always looked for ways to improve my performance, and Alter’s DNA-driven approach is exactly what I needed. It’s like bio-hacking for busy professionals, and I’m thrilled with how tailored the plan feels to me.

6 months ago

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Kelly

Kristina, my coach, encouraged me to write this because I’ve been sticking to Alter for about three weeks now. It’s been so helpful to have someone checking in regularly, and I’m already feeling stronger and more focused.

6 months ago

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Laura

I’ve failed on so many diets over the years because I’d get overwhelmed. Alter’s combination of breathwork, personalized coaching, and meal plans has made it easier to stay consistent. I feel more balanced and finally see results!

6 months ago

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Jessica

Kristina asked if I’d share my journey with Alter, and here it is—I’ve been doing this for about three weeks now, and it’s been such a positive change. The accountability from my coach and the tailored plans make it so much easier to stay consistent.

6 months ago

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Jennifer

As an executive, I often put work ahead of my health. Alter’s DNA-based insights feel like the future of bio-hacking, and I love how it fits into my busy schedule. The personalized coaching keeps me accountable, and I’m already feeling more energized.

6 months ago

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Patricia

The Alter mirror is literally so chic. It’s in my home office and ppl always comment on how sleek it looks. The body scan thing is crazy helpful like I finally stopped using the scale and I’m not stressed about my weight anymore.

6 months ago

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Barbara

I’ve cleared out so much space in my home gym because Alter has replaced most of my equipment. The workouts are versatile and effective, and I feel like I’m working smarter, not harder. This has been one of the best decisions for my health.

6 months ago

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Sophie

Love the workouts, but app support could be faster when I had an issue logging in.

1 month ago

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Talia

I’m more active than ever, but I’d love guided warm-ups or cooldowns in the app.

1 month ago

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Roxanne

Very intuitive and helpful. A few minor bugs in the sleep data, but overall great.

1 month ago

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Brenda

I’m walking more and lifting with confidence. I’d love a weekly email summary of my stats.

1 month ago

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Susan

I feel healthier and stronger. I just miss the live coaching element that other programs have.

1 month ago

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Lori

Love how the plan changes based on recovery. It’d be great to have seasonal recipe updates too.

1 month ago

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Patricia

AlterMe helped me lose 15 lbs, but I had to troubleshoot the Ring syncing a few times.

1 month ago

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Lena

I came in for weight loss but ended up with better sleep, better moods, and a better mindset.

1 month ago

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Stacey

I didn’t need perfection—I needed something doable. AlterMe gave me progress without pressure.

1 month ago

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Marisol

I joined to look better. What I didn’t expect was to feel calmer, stronger, and less anxious.

1 month ago

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Tori

I’m a single mom who needed structure. AlterMe gave me a realistic plan I can actually follow.

1 month ago

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Joan

At 70, I assumed my metabolism was too far gone. AlterMe proved it’s never too late to feel good.

1 month ago

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Mary

I wanted to be a good role model for my daughter. Now we both eat better and go on walks together.

1 month ago

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Christine

I hated how out of breath I got walking stairs. Now I hike weekly and feel 20 years younger.

1 month ago

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Eric

Stress tracking and ‘Workins’ helped me reduce anxiety for the first time in years.

1 month ago

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Ethan

AlterMe has helped me reconnect with my body. I’m proud of what I see in the mirror.

1 month ago

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Leo

I was skeptical but AlterMe fits seamlessly into my routine. Love the daily check-ins.

1 month ago

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Diana

Finally a program that adjusts to my cycle. I feel more in sync with my body than ever.

1 month ago

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Cindy

Alter helped me stay consistent like never before. A bit more guidance for women in menopause would be helpful though.

2 months ago

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Marcus

I’ve lost 20 pounds and improved my VO2 max for the first time in a decade. Alter’s structured approach made it possible.

2 months ago

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Jodi

Alter really helped me find my stride with fitness again. I just wish there were more guided warm-up options before workouts.

2 months ago

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Darren

The Ring is what pushed me to fully commit. I’ve always wanted something that gave me full feedback—and this is it.

2 months ago

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Greg

I’ve been tracking with the Signal and seeing great results. I’m excited to use the Ring to fine-tune everything.

2 months ago

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Joann

Alter taught me to train smart. Now I’ll have a Ring that shows me when to push and when to rest. Genius.

2 months ago

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Gwen

The DNA fitness plan is spot on. Four stars because I’d love a few more home workout modifications for equipment I already have.

2 months ago

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Jason

Alter kept me moving even when life got crazy. A few more express workouts would be a fantastic addition.

2 months ago

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Irene

I’ve stayed consistent longer than I ever have before. Four stars because I’d love an offline mode for when I travel.

2 months ago

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Gretchen

The workouts are challenging but totally doable. And the results? Incredible. Stronger, leaner, and happier!

2 months ago

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Yvonne

I didn’t realize how much overtraining was holding me back. With Alter, less is more, and the results show.

2 months ago

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Gordon

Alter gave me structure, accountability, and a smarter way to train. I’m fitter now than I was in my 30s.

2 months ago

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Vera

I thought weight loss at my age was impossible. Thanks to Alter, I’m down 20 lbs and feeling empowered.

2 months ago

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Jodi

The personalization is amazing! Took me a few weeks to fully understand how to use the Signal device though.

2 months ago

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Diana

The daily readiness reminders are super motivating. I’d give 5 stars if it integrated directly with my smartwatch.

2 months ago

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Robyn

The DNA report gave me answers to questions I didn’t even know I had. Alter took the guesswork out of everything!

2 months ago

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Carmen

I thought my best years were behind me. Alter showed me how much stronger and healthier I can still become!

2 months ago

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George

The program is simple, smart, and sustainable. Lost 22 pounds, gained energy, and got my blood pressure under control.

2 months ago

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Tina

The structure and progression are amazing. Four stars because the interface took me a few days to get comfortable with.

2 months ago

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Joy

What I love most is how Alter ties everything together—DNA, nutrition, recovery, mindset. It’s comprehensive without being overwhelming.

2 months ago

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Georgia

Alter made fitness feel less like a chore and more like a tool. I look forward to my daily movement now!

2 months ago

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Sandra

Alter helped me dial in my macros and stay consistent. Only downside—I wish the strength workouts were a bit longer.

2 months ago

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Brenda

Alter’s approach is incredibly smart. I’d love some visual progress tracking features added to the dashboard.

2 months ago

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Isadora

The Alter community is so supportive! I feel seen and heard. Took off a star because I wish it integrated with my smartwatch.

3 months ago