Name: AlterMe
Rating: 4.8

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Nina

The Ring is nice, but the app crashed a few times and I didn’t feel like the nutrition guidance was clear.

7 months ago

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Yvette

AlterMe is great. It helped me feel consistent again. Just want better integration with food tracking.

7 months ago

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Karen

I’ve improved my health big time. But I miss the coaching chat support—it helped with accountability.

7 months ago

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Vanessa

I’ve leaned out and gained energy. The training’s great, but it’d be cool to sync with more fitness apps.

8 months ago

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Angela

The daily check-in keeps me on track. My one issue is the sleep data isn’t always perfectly aligned.

8 months ago

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Sharon

I’m not an athlete. But with AlterMe, I feel like one. The workouts are just the right level of challenge.

8 months ago

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Monique

My doctor told me to focus on health over weight. AlterMe helped me do both—and I’m down 30 lbs!

8 months ago

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Becca

I wanted to lose weight without feeling obsessed. AlterMe helped me build a calm, consistent routine.

8 months ago

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Rita

After surgery, I needed to rebuild my strength safely. AlterMe adjusted everything based on how I recovered.

8 months ago

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Tori

The data feels more accurate with the Ring compared to my old wearable. Four stars only because I had a little trouble syncing at first.

8 months ago

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April

I love how sleek and comfortable the Ring is — I barely notice it. Four stars only because I had to play around with sizing a bit before it fit just right.

8 months ago

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Meredith

I appreciate the recovery insights and DNA-based fitness plan. It would be perfect if I could set alerts to drink water or take walks.

9 months ago

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Clarissa

I love how Alter personalizes everything. I’d give it 5 stars if the meal planning section included more budget-friendly suggestions.

9 months ago

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Terry

I’ve been using Alter for 6 months and have completely transformed my body and mindset. The Ring can’t get here fast enough.

9 months ago

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Nina

I already recommend Alter to everyone. With the Ring, I feel like I’m part of something truly cutting edge and effective.

9 months ago

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Rachel

Alter gave me a system that finally makes sense. Now with the Ring, I’m going to feel even more supported around the clock.

9 months ago

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Brianna

I love the insight I’ve already gotten from Alter. The Ring feels like a natural, exciting evolution—finally a wearable that works with my body, not just steps.

9 months ago

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Tracy

I was hesitant to try yet another wellness app—but Alter blew me away. Now I’m all-in and so ready for the Ring to complete the picture.

9 months ago

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Lana

The Ring is the cherry on top of a system that already transformed my health. Alter just keeps giving me reasons to stay consistent.

9 months ago

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Erin

Alter took my fitness and energy to a whole new level. The Ring will help me go even deeper with my progress—can’t wait.

9 months ago

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Mandy

I loved that I could trust the system — no second-guessing every workout or meal. Alter made it simple and sustainable.

9 months ago

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Sheri

Alter is the full package: workouts, food, stress, and sleep. A few more "how-to" videos for beginners would be the icing on the cake.

9 months ago

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Patricia

The results came slower than I expected at first, but Alter taught me how to play the long game—and the progress is real and lasting.

9 months ago

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Linda

Alter gave me my confidence back! Just wish the DNA report came with a little more printed explanation alongside the digital version.

9 months ago

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Lindsay

I’ve lost 10 lbs and built great habits. Just hoping for more detailed exercise breakdowns for home workouts without equipment.

9 months ago

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Bev

I love how smart the app is. Sometimes the calorie suggestions feel a bit generic though—more nuance would be perfect.

9 months ago

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Denise

I really appreciate how Alter accounts for stress and sleep in its programming. Just wish I got a bit more explanation on the readiness score early on.

9 months ago

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Paige

Alter’s focus on science and strategy helped me make sense of what my body really needs. I’m not just losing weight—I’m learning.

9 months ago

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Greg

I’ve done personal trainers, bootcamps, and apps. Nothing compares to how tailored Alter is. It’s like having a coach in my pocket.

9 months ago

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Ken

The DNA report was fascinating and helped explain so much about my body. I just wish the Signal paired more smoothly the first week.

9 months ago

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Tamara

I’ve lost 25 lbs, improved my cholesterol, and I finally sleep through the night. This isn’t just weight loss—it’s a transformation.

9 months ago

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Nicolette

This is the only program that made me feel like the plan fit me instead of me trying to fit into a plan. That alone is worth 5 stars.

9 months ago

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Cheryl

I didn’t think I could build muscle at my age, but Alter proved me wrong. I’m stronger, leaner, and more confident than ever.

9 months ago

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Nina

The workouts are effective, and I feel supported. I just had to fiddle a bit to get the Signal device to sync consistently.

9 months ago

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Valerie

The personalization is incredible. I used to follow generic plans and stall out. With Alter, I’m 22 lbs down and still going strong!

9 months ago

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Joanna

Solid program, great guidance, and the inflammation tracking was super helpful. I’d love to see more tips for eating out, though.

9 months ago

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Tami

Alter gave me clarity. No more confusion about what to eat or how to train. I feel empowered and in control of my health.

9 months ago

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Mira

Menopause hit hard, but Alter adjusted everything based on my biofeedback. I’ve lost 10 lbs and gained so much energy!

9 months ago

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Donna

Alter makes fitness feel less overwhelming. The app tells me what my body is ready for—and I don’t have to guess anymore.

9 months ago

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Patrice

At first, I was skeptical about a ‘DNA workout,’ but it works. My cardio performance has jumped, and I’m down two belt notches!

9 months ago

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Kelsey

From the DNA report to the daily readiness scores, it’s like Alter knew exactly what I needed. I’m 12 lbs down and so much more motivated!

9 months ago

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Isadora

The Alter community is so supportive! I feel seen and heard. Took off a star because I wish it integrated with my smartwatch.

10 months ago

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Zadie

The DNA breakdown made so much sense. I’m now more mindful of inflammation and it's paying off. Would love more recipe ideas.

10 months ago

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Avery

I didn’t expect to love breathwork, but it’s now my go-to for stress. I just wish the HRV tracking updated more frequently.

10 months ago

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Angela

I love the DNA insights, but it took me a little while to fully understand how to apply them. Once I did, I started seeing results.

10 months ago

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Greg

I love how personalized this program is. The genetic breakdown helped me optimize my nutrition and training, and I’ve never felt stronger.

10 months ago

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David

The DNA analysis is fascinating and helped me fine-tune my workouts, but I wish there were more strength-based training options.

10 months ago

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Victoria

Alter has helped me understand my body better, but I wish there were more meal plan examples. The insights are great, though, and I’ve seen real progress.

10 months ago

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Julie

Staying active as I age was a concern, but Alter gave me the tools to train smarter. My endurance and recovery have improved so much.

10 months ago

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Tina

I was skeptical, but Alter has been the best investment in my health. The tailored workouts and recovery tips have improved my strength and mobility.

10 months ago