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AlterMe

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Nadia

I love how Alter takes the guesswork out of fitness. The DNA-based approach really works, and I feel stronger than ever.

8 months ago

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Leah

AlterMe is so smart. Just wish it connected better with my smartwatch.

5 months ago

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Deena

Very helpful! Just wish there was more info on adapting meals when traveling.

6 months ago

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Tanya

Surprisingly cool. I expected fluff but got legit science and results.

6 months ago

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Debbie

The education pieces make me feel empowered, not overwhelmed.

6 months ago

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Jasmine

I love the data. Seeing my readiness score each morning sets the tone.

6 months ago

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Karina

Their support team is amazing. Helped me get my ring up and running fast.

6 months ago

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Nina

The program adjusts to my fatigue levels—huge for someone with chronic pain.

6 months ago

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Maya

I’m stronger, leaner, and more confident than I’ve been in decades.

6 months ago

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Cheryl

Great companion to my running routine. Keeps me from overtraining.

6 months ago

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Miriam

Lightweight, elegant, and impactful. What else could I ask for?

6 months ago

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Julia

The motivation algorithm really works. I actually look forward to workouts!

6 months ago

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Scott

Good results. Would love some alternative cardio formats for variety.

7 months ago

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Alicia

Happy with the progress. I just want the option to repeat workouts more easily.

7 months ago

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Yvette

I feel seen, supported, and like this was made for real women.

7 months ago

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Leigh

Alter helped me stop overtraining and start training smarter.

7 months ago

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Sheila

Love the guided sessions and how intentional everything feels.

7 months ago

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Renee

Everything is laid out clearly — workouts, recovery, even stress support.

7 months ago

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Stacy

I’m no longer guessing — the plan tells me what to do, and it works.

7 months ago

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Jocelyn

This is the most effective plan I’ve tried. I just want more live support or check-ins.

7 months ago

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Linda

I’ve lost weight and feel great, but navigating the app isn’t always intuitive.

7 months ago

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Tammy

The Signal device is simple to use and gives me so much insight into how I’m doing.

7 months ago

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Anita

I’ve saved so much money not needing multiple memberships. Alter does it all.

8 months ago

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Tilda

The Alter community is so uplifting! The content is empowering and realistic.

8 months ago

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Lior

It’s the first program that taught me how to build real, lasting habits. Thank you, Alter!

8 months ago

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Raina

Loving my fitness journey for the first time in years. Alter makes it sustainable and fun.

8 months ago

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Ellen

I’ve got more energy, less inflammation, and more confidence than I’ve had in a decade.

8 months ago

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Jared

Every part of Alter—from the DNA testing to the app—is so well thought out. I’m a big fan.

8 months ago

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Katherine

The feedback I get from the Signal is awesome. Sometimes the app lags a bit though.

8 months ago

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Christina

I feel more in tune with my body now. Just hoping for a wider variety of cardio workouts soon.

8 months ago

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Sophia

Love the DNA insights and workouts. Hoping they add more plant-based meal recommendations soon.

8 months ago

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Monica

Alter has helped me stay accountable, but I wish there were more recovery-focused workouts in the program.

8 months ago

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Lisa

After years of joint pain, I finally found a system that guides me to the right kind of exercise for my body!

8 months ago

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Bryan

As a guy in my 40s, I needed something that actually worked for my body. Alter’s approach is next-level!

9 months ago

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Patricia

It’s like having a personal trainer who actually knows my body. My workouts feel more efficient and effective!

9 months ago

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Brenda

I love how the workouts are tailored to my DNA. It’s helped me avoid injuries and make real progress!

9 months ago

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Nicole

I appreciate the science-backed approach, and my fitness has improved! The only downside is the occasional app glitch.

9 months ago

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Jaylinn

Alter’s personalized approach helped me stay consistent with my workouts. It’s a bit pricey, but worth it!

9 months ago

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Renee

The system is well-designed and easy to follow, but I’d like to see more tailored recovery suggestions.

9 months ago

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Claire

My results have been great, and I feel healthier, but I wish the nutrition component was a little more detailed.

9 months ago

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Noura

The Alter Signal device helps me stay in tune with my body. I finally understand how to optimize my workouts!

9 months ago

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Beth

Alter has completely transformed my approach to fitness. I finally feel like I have a program built just for me!

9 months ago

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Tina

The recovery recommendations are spot on. I finally feel like my workouts are working for me.

9 months ago

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Rebecca

The personalized workouts are perfect! I love knowing that my plan is built just for me.

9 months ago

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Lisa

Alter has some great features, but the learning curve is a bit steep. It took me a while to figure out how to fully use the app and integrate everything.

9 months ago

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Yvette

AlterMe is great. It helped me feel consistent again. Just want better integration with food tracking.

5 months ago

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Katrina

I’ve tried so many fitness programs, but Alter is the only one that actually works for my body. No more one-size-fits-all workouts!

8 months ago

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Martha

The DNA test gave me insights I never expected! I now know exactly what my body needs to perform at its best.

8 months ago

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Sonia

Alter’s focus on inflammation and recovery has helped me feel less sore and more energized after workouts.

8 months ago

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Colleen

Didn’t expect to love it, but I’m seeing serious strength gains. It works.

7 months ago