Name: AlterMe
Rating: 4.8

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Celeste

This is what fitness in your 50s should look like. Science-backed, supportive, and empowering.

10 months ago

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Brian

Alter keeps me on track and motivated. Some videos feel repetitive, but I’m still showing up.

10 months ago

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Carlos

I’ve never felt more seen by a fitness program. Hoping for more content on women’s hormones.

10 months ago

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Tracy

The DNA insights were super enlightening! It’d be great if I could print or export them.

10 months ago

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Jeff

Love the structure and tech, but had some minor setup issues early on. Still worth it!

10 months ago

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Hannah

Great support and tracking tools. Would love a meal-tracking feature built into the app.

10 months ago

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Fatima

As a working mom, I needed something efficient. Alter gives me everything I need in one place.

10 months ago

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Brian

I’m moving better, sleeping better, and my clothes fit again. What more can I ask for?

10 months ago

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Sarah

I’ve lost 10 lbs and feel better than I have in years. I’d give it five stars if the screen was a bit more compact.

10 months ago

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Nina

My workouts used to leave me feeling drained, but Alter’s recommendations helped me find the perfect balance.

10 months ago

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Heather

The DNA-based fitness approach helps me get stronger and avoid injuries—it’s been a total game-changer!

10 months ago

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Lucas

The DNA-based fitness approach helps me get stronger and avoid injuries—it’s been a total game-changer!

10 months ago

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Monica

Alter has helped me stay accountable, but I wish there were more recovery-focused workouts in the program.

10 months ago

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Lisa

After years of joint pain, I finally found a system that guides me to the right kind of exercise for my body!

10 months ago

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Bryan

As a guy in my 40s, I needed something that actually worked for my body. Alter’s approach is next-level!

11 months ago

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Patricia

It’s like having a personal trainer who actually knows my body. My workouts feel more efficient and effective!

11 months ago

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Brenda

I love how the workouts are tailored to my DNA. It’s helped me avoid injuries and make real progress!

11 months ago

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Nicole

I appreciate the science-backed approach, and my fitness has improved! The only downside is the occasional app glitch.

11 months ago

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Jaylinn

Alter’s personalized approach helped me stay consistent with my workouts. It’s a bit pricey, but worth it!

11 months ago

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Renee

The system is well-designed and easy to follow, but I’d like to see more tailored recovery suggestions.

11 months ago

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Claire

My results have been great, and I feel healthier, but I wish the nutrition component was a little more detailed.

11 months ago

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Noura

The Alter Signal device helps me stay in tune with my body. I finally understand how to optimize my workouts!

11 months ago

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Beth

Alter has completely transformed my approach to fitness. I finally feel like I have a program built just for me!

11 months ago

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Tina

The recovery recommendations are spot on. I finally feel like my workouts are working for me.

11 months ago

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Rebecca

The personalized workouts are perfect! I love knowing that my plan is built just for me.

11 months ago

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Lisa

Alter has some great features, but the learning curve is a bit steep. It took me a while to figure out how to fully use the app and integrate everything.

11 months ago

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Samantha

My biggest issue was stress eating. Alter helped me recognize my triggers and gave me better ways to fuel my body.

1 year ago

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Jessica

After years of trying every diet imaginable, Alter helped me understand exactly what foods my body thrives on!

1 year ago

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Christine

The stress tracking and personalized recommendations have helped me understand when to push and when to rest.

1 year ago

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Greg

Since adjusting my meals based on Alter’s recommendations, my cholesterol has dropped, and I feel incredible!

1 year ago

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Steve

The shift to an anti-inflammatory diet has made my joint pain nearly disappear. I’m finally back to running again.

1 year ago

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Mike

I used to think I was just getting older and slowing down, but it turns out I just needed to eat for my body type!

1 year ago

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Michael

Alter’s smart mirror motivates me every single day. I love seeing my form improve and tracking my progress. I’ve gained strength and confidence.

1 year ago

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Scott

Good results. Would love some alternative cardio formats for variety.

9 months ago

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Alicia

Happy with the progress. I just want the option to repeat workouts more easily.

9 months ago

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Yvette

I feel seen, supported, and like this was made for real women.

9 months ago

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Leigh

Alter helped me stop overtraining and start training smarter.

9 months ago

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Sheila

Love the guided sessions and how intentional everything feels.

9 months ago

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Renee

Everything is laid out clearly — workouts, recovery, even stress support.

9 months ago

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Stacy

I’m no longer guessing — the plan tells me what to do, and it works.

9 months ago

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Jocelyn

This is the most effective plan I’ve tried. I just want more live support or check-ins.

9 months ago

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Linda

I’ve lost weight and feel great, but navigating the app isn’t always intuitive.

9 months ago

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Tammy

The Signal device is simple to use and gives me so much insight into how I’m doing.

9 months ago

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Anita

I’ve saved so much money not needing multiple memberships. Alter does it all.

10 months ago

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Tilda

The Alter community is so uplifting! The content is empowering and realistic.

10 months ago

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Lior

It’s the first program that taught me how to build real, lasting habits. Thank you, Alter!

10 months ago

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Raina

Loving my fitness journey for the first time in years. Alter makes it sustainable and fun.

10 months ago

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Ellen

I’ve got more energy, less inflammation, and more confidence than I’ve had in a decade.

10 months ago

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Jared

Every part of Alter—from the DNA testing to the app—is so well thought out. I’m a big fan.

10 months ago

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Katherine

The feedback I get from the Signal is awesome. Sometimes the app lags a bit though.

10 months ago