Name: AlterMe
Rating: 4.8

star star star star star

Isadora

The Alter community is so supportive! I feel seen and heard. Took off a star because I wish it integrated with my smartwatch.

3 months ago

star star star star star

Zadie

The DNA breakdown made so much sense. I’m now more mindful of inflammation and it's paying off. Would love more recipe ideas.

3 months ago

star star star star star

Avery

I didn’t expect to love breathwork, but it’s now my go-to for stress. I just wish the HRV tracking updated more frequently.

3 months ago

star star star star star

Angela

I love the DNA insights, but it took me a little while to fully understand how to apply them. Once I did, I started seeing results.

3 months ago

star star star star star

Betty

The DNA analysis was eye-opening, but the fitness plan felt a bit generic at times. It’s still been helpful, but I was expecting a little more customization.

3 months ago

star star star star star

Hannah

As a busy mom, finding a fitness plan that works for my body has been life-changing. Alter’s DNA-based approach helped me understand what actually works for me.

3 months ago

star star star star star

Vanessa

I used to have knee pain after workouts, but thanks to Alter’s personalized plan, I’m finally exercising without discomfort! The right plan makes all the difference.

4 months ago

star star_border star_border star_border star_border

Taronn T Fitzgerald

I recently returned the Alter Mirror after realizing it’s still in a beta/development phase. Unfortunately, the system did not meet my expectations. What Didn’t Work: The Alter Band never worked, even after trying two different ones. It also failed to track my sleep. In fact, I lost more sleep waking up to check if the app was working—it wasn’t. The Alter Mirror is really just a mirror with an avatar demonstrating exercises. Nothing revolutionary. The Alter App felt underdeveloped and unimpressive. Everything is clearly still in beta. The DNA Kit Results seemed too generic. I even found another user’s results online (a male) that were nearly identical to mine. What Did Work: Customer Service & Coach Tyler – Both were great! I’d recommend them any day. The Cost Issue: I paid a $399 down payment using my HSA card, but because of the 10% restocking fee of the Alter Mirror (which I missed in the fine print), I'm only getting $99 back. Honestly, that’s about what the system should actually cost in its current state. Oh I was able to keep the yoga mat, bands, and yoga bricks all which I already had in my inventory. I’ll be sharing some real test photos since you won’t find them anywhere else. If this review gets removed, well—screenshots exist for a reason. Bottom line: I do not recommend the Alter system. Maybe in the future when they get their act together, but not right now.

4 months ago

star star star star star

Grace

I’ve tried so many programs before, but Alter is the only one that truly feels personalized. I feel stronger, healthier, and more in control of my fitness.

4 months ago

star star star star star_border

Amanda

I've been using Alter for a few months, and I love how the workouts adapt to my body’s needs. The only reason I gave 4 stars instead of 5 is that I wish the app had more meal plan options.

4 months ago

star star star star star

Brenda

Alter has been a game changer for my weight loss journey! The personalized workouts and tracking helped me lose 20 pounds while actually enjoying the process.

4 months ago

star star star star star

Lauren

I’ve tried everything, and Alter is the only program that has truly worked. The DNA insights, biometric tracking, and coaching make this a complete package.

4 months ago

star star star star star

Melissa

So far, I’ve seen great results! I feel more energized, and my workouts are more effective. My only complaint is that I wish there were more meditation sessions included.

4 months ago

star star star star star

David

The customized workout plans make this the best fitness program I’ve ever tried. I love that the app tells me exactly what I need to do each day based on my biometrics.

4 months ago

star star star star star_border

Harper

I love how scientifically backed this program is. Every part of Alter, from the workouts to the nutrition, is based on real data. I feel stronger, healthier, and more in control of my fitness than ever before.

4 months ago

star star star star star_border

Christine

The DNA fitness insights gave me the breakthrough I needed. I finally understand why some workouts weren’t effective before. I’m stronger, more confident, and completely hooked on this system!

4 months ago

star star star star star

Mia

The Alter Signal device is so easy to use, and it helps me stay accountable. Seeing my recovery score in the app has made a huge difference in how I plan my workouts.

5 months ago

star star star star star

James

I love how the Alter system syncs everything—workouts, recovery, and stress levels. It’s taken the guesswork out of my training, and I feel better than ever.

5 months ago

star star star star star

Danielle

I’ve always struggled with motivation, but the real-time tracking and goal-based approach keep me engaged. Seeing my progress on the app makes me want to push even harder.

5 months ago

star star star star star

Samantha

The nutrition insights are so valuable. I used to think I was eating “healthy,” but Alter helped me fine-tune my diet to actually match my body’s needs.

5 months ago

star star star star star

Paul

As someone who wants to live a long and active life, Alter is perfect. The balance between fitness, recovery, and nutrition is exactly what I needed to stay strong as I age.

5 months ago

star star star star star

Jessica

The biggest win for me has been my energy levels. I used to hit a wall every afternoon, but after following my Alter recommendations, I feel steady and focused all day.

5 months ago

star star star star star

Nia

The accountability from Alter has been huge for me. Having a plan that actually makes sense for my body has kept me motivated in a way no other program has.

5 months ago

star star star star star

Janie

I love how Alter takes the guesswork out of fitness and nutrition. I don’t waste time wondering if I’m eating the right foods or doing the right workouts.

5 months ago

star star star star star

Carol

My cravings for junk food have disappeared since I started using Alter. I never realized how much my body was missing key nutrients, and now I actually crave healthier foods.

5 months ago

star star star star star

Samantha

I’ve struggled with weight loss and energy crashes for years. Alter showed me how my body processes different foods, and now I finally have sustainable habits.

5 months ago

star star star star star

Natalie

The best part about having a coach is knowing I have someone in my corner. She keeps me accountable and helps me work through challenges without judgment.

5 months ago

star star star star star

Rachel

The personalized attention I receive is amazing. My coach takes the time to explain everything, and I always leave our sessions feeling more confident.

5 months ago

star star star star star

Amanda

I used to struggle with consistency, but my coach keeps me accountable and motivated. She adjusts my plan when needed and celebrates every win with me!

5 months ago

star star star star star

Lisa

The one-on-one coaching has been life-changing. My coach truly understands my goals and tailors everything to my needs. I’ve never felt more supported!

5 months ago

star star star star star

Emily

I like the biometric feedback I get from the Signal wearable. It’s a practical way to track progress. I still visit the gym, but this complements my routine.

5 months ago

star star star star star

Jennifer

I have a Peloton, but never saw results so I wanted to give Alter a shot. Alter keeps me engaged and accountable because my plan adjusts to my body daily.

5 months ago

star star star star star

Jessica

I like how Alter’s readiness score helps me avoid overtraining. I used to push too hard with Peloton, but now I follow workouts that actually match my recovery.

5 months ago

star star star star star

Karen

The breathwork and meditation sessions have helped with my stress and sleep. I didn’t expect that to be such a valuable part of the program, but it’s been a game-changer.

5 months ago

star star star star star

Catherine

I don’t like wearing bands on my wrist, so I love that Signal can go on my bicep or sports bra. It’s lightweight, accurate, and I barely notice it’s there.

5 months ago

star star star star star

James

My NordicTrack treadmill has been collecting dust for months. Alter’s adaptive workouts keep me moving. I don’t feel stuck doing the same boring routine every day.

5 months ago

star star star star star

Jessica

Empty promises from weight loss programs were all too familiar, but Alter’s DNA-based approach finally made sense. The progress has been steady, and I feel in control.

5 months ago

star star star star star

Laura

Alter One has been a game-changer for me. The mirror makes it easy to follow workouts, and I’m finally sticking to a program. I feel stronger and more confident.

5 months ago

star star star star star

Madison

I love that this plan focuses on what works for me. It’s not about rules; it’s about finding balance, and that’s been so helpful for me to stick with it long-term.

5 months ago

star star star star star

Chloe

I love the videos—they make it easy to work out at home. I don’t feel like I’m doing it alone, which is what kept me from sticking with other things before.

5 months ago

star star star star star

Michael

This is the first fitness program that feels built for me. The personalized DNA plan showed me exactly where I was going wrong, and now I’m thriving.

5 months ago

star star star star star

Ethan

Substitue teacher here, my unpredictable schedule made sticking to fitness impossible. Alter Anywhere adapts to my day, and I’m finally seeing consistent results.

5 months ago

star star star star star

Olivia

I found Alter on Instagram and was intrigued by the personalized fitness aspect. I’ve struggled with cookie-cutter plans, so this feels promising. Will come back in a few weeks with an update!

6 months ago

star star star star star

David

Alter has a lot to offer with its personalized coaching and meal plans, but I already have a solid home gym setup. I wish the program integrated better with my treadmill and rowing machine.

6 months ago

star star star star star

Amanda

My husband and I started Alter as a team, and it’s been a fun way to stay active together. The workouts are tough but rewarding, and we love comparing notes on the progress we’re making!

6 months ago

star star star star star

Linda

My coach Camille encouraged me to write this review, and I’m happy to share my experience. The workouts are challenging but doable, and the personalized approach has made it easy to stick with. I’m feeling great so far.

6 months ago

star star star star star

Linda

I was not ready for how good the mirror looks. Like it fits perfect in my living room and doesn’t even look like gym stuff. I love the body scan cuz it lets me see progress without having to step on a scale.

6 months ago

star star star star star

Lauren

I wasn’t expecting the mirror to look this good. It’s like part of my decor now and I put it in my home gym. The body scan thing is legit like I can see changes in my body without ever using a scale.

6 months ago

star star star star star

Natalie

So far, Alter has been a breath of fresh air compared to other programs I’ve tried. It’s early, but the DNA-driven meal plan and workouts feel so intuitive. I’m hopeful I’ll start seeing real results soon!

6 months ago

star star star star star

Jessica

I had an issue with the wearable not connecting, but the support team resolved it immediately. Their customer care is top-notch, and now I’m enjoying the tailored workouts and nutrition plan!

6 months ago