Name: AlterMe
Rating: 4.8

star star star star star

Claire

It’s the only program I’ve stuck with. The workouts feel like they were made for my body, and I’ve finally stopped plateauing.

1 month ago

star star star star star

Angela

I love that it tells me why I’m doing a certain workout. It’s smart, clear, and based on my actual biometrics and DNA.

1 month ago

star star star star star

Yvonne

The workouts are short but intense. I’ve seen results fast—especially in my legs and core. Plus, it fits my schedule.

1 month ago

star star star star star

Rachel

I used to follow random YouTube workouts. This is next level—designed for me, and I feel it working from the first week.

1 month ago

star star star star star

Tori

The data feels more accurate with the Ring compared to my old wearable. Four stars only because I had a little trouble syncing at first.

1 month ago

star star star star star_border

April

I love how sleek and comfortable the Ring is — I barely notice it. Four stars only because I had to play around with sizing a bit before it fit just right.

1 month ago

star star star star star

Meredith

I appreciate the recovery insights and DNA-based fitness plan. It would be perfect if I could set alerts to drink water or take walks.

1 month ago

star star star star star

Clarissa

I love how Alter personalizes everything. I’d give it 5 stars if the meal planning section included more budget-friendly suggestions.

1 month ago

star star star star star

Terry

I’ve been using Alter for 6 months and have completely transformed my body and mindset. The Ring can’t get here fast enough.

1 month ago

star star star star star

Leslie

As someone who’s used GLP-1s in the past, Alter helped me transition off them and maintain my weight with a smart, sustainable plan. That’s priceless.

2 months ago

star star star star star

Michael

Understanding my genetic response to carbs and fats was eye-opening. I made small changes to my diet based on the recommendations, and my body composition has completely changed.

3 months ago

star star star star star

Natalie

The mirror workouts are engaging and challenging. I’ve definitely seen progress, but I do wish customer support was a little quicker to respond. Sometimes it takes a while to get the help I need, which can be a bit frustrating when I’m dealing with technical issues.

4 months ago

star star star star star

Charlotte

Having someone guide me through every step—from understanding my DNA to applying it to my workouts and food choices—has been amazing. The support from my coach has kept me accountable in a way that no other program ever has.

4 months ago

star star star star star

Brian

I loved how Alter made everything feel truly personal. From my DNA results to the consultation, it was all about me—not some generic diet or workout plan. My coach guided me every step of the way, and for the first time, I feel like I have a plan that actually works.

4 months ago

star star star star star

Vanessa

The personalization is what sets Alter apart. My DNA results made it clear why past diets didn’t work, and my coach built a plan that actually makes sense for my goals. I finally feel like I’m making progress in a way that’s sustainable long-term.

4 months ago

star star star star star

Rachel

As a busy mom, I never had time to figure out what workouts or nutrition actually suited me. Lindsey broke down my DNA results and showed me that I have a naturally high stress response, which means recovery and stress management should be just as important as exercise!

4 months ago

star star star star star

Megan

Enoch was a wealth of knowledge! He walked me through my DNA report and helped me understand that my body processes fats more efficiently than carbs. I had no idea my diet could be working against me. Now, I feel empowered to make the right choices for my health!

4 months ago

star star star star star

Jessica

My fitness advisor was so knowledgeable and patient, answering all my questions about my DNA results. I learned that my body is genetically primed for endurance workouts over high-intensity training, which explains why I've struggled with my past programs. I now have clarity on whay actually works for me!

4 months ago

star star star star star

Charlotte

I always fell off the wagon with other programs because they were too rigid. Alter is different. The app’s daily check-ins remind me to prioritize myself, and the adaptive workouts mean I’m never overdoing it. It’s been three months, and I’ve lost 10 pounds while gaining strength and confidence. I finally feel like this is sustainable.

5 months ago

star star star star star

Aisha

I bought Alter because other plans failed me. The DNA insights showed why certain exercises didn’t work for my body. Now, I’m building muscle which I didn't think was possible with the excersize bands btw. But I can tell I'm losing weight efficiently.

5 months ago

star star star star star

Sophia

I bought Alter Anywhere because I was tired of gym memberships I didn’t use and one-size-fits-all programs. The DNA insights gave me clarity on why certain workouts weren’t working for me. Now, I do short, effective sessions during my lunch break and have lost 15 pounds. It fits perfectly into my schedule, and I feel fantastic!

5 months ago

star star star star star

Emily

I started using Alter’s meditation sessions to calm my mind before workouts. It’s incredible how just 10 minutes can clear my head and boost my focus. I’m lifting heavier than ever and feeling so much calmer throughout the day!

5 months ago

star star star star star

Nancy

I’ve been trying to get my health on track for years, but most programs are too expensive or don’t work. Alter’s payment options made it possible for me to start, and I’m already feeling more confident and energized. This has been a blessing.

5 months ago

star star star star star

Rachel

Bailey asked me to share my thoughts, and I have to say, Alter has been worth it. I’ve been consistent for the first time in years, and the DNA-based meal plan makes so much sense. I’m excited to see how much progress I can make.

5 months ago

star star star star star

Chantel

I’ve been on so many diets that didn’t work, and I was worried this would be the same. But Alter’s DNA approach is different—it feels like it was made for my body. It’s still a stretch for my budget, but the results are making it worth it.

5 months ago

star star star star star

Jessica

As a CEO, I’ve always looked for ways to improve my performance, and Alter’s DNA-driven approach is exactly what I needed. It’s like bio-hacking for busy professionals, and I’m thrilled with how tailored the plan feels to me.

5 months ago

star star star star star

Kelly

Kristina, my coach, encouraged me to write this because I’ve been sticking to Alter for about three weeks now. It’s been so helpful to have someone checking in regularly, and I’m already feeling stronger and more focused.

5 months ago

star star star star star

Laura

I’ve failed on so many diets over the years because I’d get overwhelmed. Alter’s combination of breathwork, personalized coaching, and meal plans has made it easier to stay consistent. I feel more balanced and finally see results!

5 months ago

star star star star star

Jessica

Kristina asked if I’d share my journey with Alter, and here it is—I’ve been doing this for about three weeks now, and it’s been such a positive change. The accountability from my coach and the tailored plans make it so much easier to stay consistent.

5 months ago

star star star star star

Jennifer

As an executive, I often put work ahead of my health. Alter’s DNA-based insights feel like the future of bio-hacking, and I love how it fits into my busy schedule. The personalized coaching keeps me accountable, and I’m already feeling more energized.

5 months ago

star star star star star

Patricia

The Alter mirror is literally so chic. It’s in my home office and ppl always comment on how sleek it looks. The body scan thing is crazy helpful like I finally stopped using the scale and I’m not stressed about my weight anymore.

5 months ago

star star star star star

Barbara

I’ve cleared out so much space in my home gym because Alter has replaced most of my equipment. The workouts are versatile and effective, and I feel like I’m working smarter, not harder. This has been one of the best decisions for my health.

5 months ago

star star star star star

Ninà

I used to go hard and then crash. Now I’m training smarter and feeling better every week.

2 weeks ago

star star star star star

Teresa

The whole system makes sense—DNA, biometrics, daily plans. I feel taken care of.

2 weeks ago

star star star star star

Rachel

The workouts are gentle but effective. I’ve lost weight and regained confidence.

2 weeks ago

star star star star star

Victor

The recovery feedback helped me avoid burnout. I’m lifting again without pain.

2 weeks ago

star star star star star

Gwen

My back and knees used to ache. Now I feel stronger and can finally walk without pain.

2 weeks ago

star star star star star

Monica

I’m sleeping better and walking every day again. I’d love voice cues for pacing during walks.

2 weeks ago

star star star star star

Lynda

At 60, I wanted to lose weight without risking injury. AlterMe gave me exactly that.

2 weeks ago

star star star star star

Deb

AlterMe made strength training feel approachable. I’m more toned, and I finally enjoy exercise.

2 weeks ago

star star star star star

Marcus

It keeps me consistent. My only request—more detailed workout history logs in the app.

2 weeks ago

star star star star star

Sophie

Love the workouts, but app support could be faster when I had an issue logging in.

2 weeks ago

star star star star star

Talia

I’m more active than ever, but I’d love guided warm-ups or cooldowns in the app.

2 weeks ago

star star star star star

Roxanne

Very intuitive and helpful. A few minor bugs in the sleep data, but overall great.

2 weeks ago

star star star star star

Brenda

I’m walking more and lifting with confidence. I’d love a weekly email summary of my stats.

2 weeks ago

star star star star star

Susan

I feel healthier and stronger. I just miss the live coaching element that other programs have.

3 weeks ago

star star star star star

Lori

Love how the plan changes based on recovery. It’d be great to have seasonal recipe updates too.

3 weeks ago

star star star star star

Patricia

AlterMe helped me lose 15 lbs, but I had to troubleshoot the Ring syncing a few times.

3 weeks ago

star star star star star

Lena

I came in for weight loss but ended up with better sleep, better moods, and a better mindset.

3 weeks ago

star star star star star

Stacey

I didn’t need perfection—I needed something doable. AlterMe gave me progress without pressure.

3 weeks ago