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AlterMe

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Nicole

When my DNA kit had a barcode issue, they overnighted a new one and sent a handwritten note. Total class move.

1 month ago

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Jill Ji

This is the first program that feels sustainable. It’s not a sprint—it’s a system that evolves with me.

2 months ago

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Olivia

The AI Nutrition Coach is my favorite feature. It helps me stay consistent without logging everything manually.

2 months ago

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Tina

I’m not dragging anymore. This gave me structure and made me actually excited to show up for myself.

2 months ago

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Joan

13 pounds gone, but also fewer cravings, better sleep, and better moods. It's a full transformation.

2 months ago

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Monica

The workout reminders are gentle but effective. And if I miss a day? The app adapts without shaming me. Huge win.

2 months ago

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Rafael

The workouts adjust to my DNA. I always wondered why certain plans didn’t work for me. Now I know.

2 months ago

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Marlene

Seeing my daily readiness score helped me finally understand why I felt tired even when I was doing 'everything right.'

2 months ago

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Jenna

The readiness score helps me not overdo it on days I’m exhausted from mom life. Huge for recovery.

2 months ago

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Deena

I just wanted to stop feeling tired all the time. What I got was more energy, more clarity, and way less guilt about taking care of myself.

3 months ago

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Carla

My confidence is through the roof. I didn’t recognize myself before this. Now I feel strong, capable, and honestly... sexy again.

3 months ago

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Beatrice Be

My bone density scan was a wake-up call. AlterMe helped me safely strength train at home. I’m feeling more confident and balanced already.

3 months ago

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Valeria

I’m not in menopause yet, but AlterMe helped me stop burning out from pushing through fatigue. Now I pace my workouts smarter.

3 months ago

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rhonda

I’ve dropped about 7 pounds, but the biggest change is mental. I don’t obsess. I feel more grounded and clear-headed.

3 months ago

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Greg

The Ring doesn’t buzz or beep—it just quietly gives me honest data. I’ve never been more consistent because of that.

3 months ago

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Michael

Understanding my genetic response to carbs and fats was eye-opening. I made small changes to my diet based on the recommendations, and my body composition has completely changed.

8 months ago

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Natalie

The mirror workouts are engaging and challenging. I’ve definitely seen progress, but I do wish customer support was a little quicker to respond. Sometimes it takes a while to get the help I need, which can be a bit frustrating when I’m dealing with technical issues.

9 months ago

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Charlotte

Having someone guide me through every step—from understanding my DNA to applying it to my workouts and food choices—has been amazing. The support from my coach has kept me accountable in a way that no other program ever has.

9 months ago

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Brian

I loved how Alter made everything feel truly personal. From my DNA results to the consultation, it was all about me—not some generic diet or workout plan. My coach guided me every step of the way, and for the first time, I feel like I have a plan that actually works.

9 months ago

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Vanessa

The personalization is what sets Alter apart. My DNA results made it clear why past diets didn’t work, and my coach built a plan that actually makes sense for my goals. I finally feel like I’m making progress in a way that’s sustainable long-term.

9 months ago

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Rachel

As a busy mom, I never had time to figure out what workouts or nutrition actually suited me. Lindsey broke down my DNA results and showed me that I have a naturally high stress response, which means recovery and stress management should be just as important as exercise!

9 months ago

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Megan

Enoch was a wealth of knowledge! He walked me through my DNA report and helped me understand that my body processes fats more efficiently than carbs. I had no idea my diet could be working against me. Now, I feel empowered to make the right choices for my health!

9 months ago

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Jessica

My fitness advisor was so knowledgeable and patient, answering all my questions about my DNA results. I learned that my body is genetically primed for endurance workouts over high-intensity training, which explains why I've struggled with my past programs. I now have clarity on whay actually works for me!

9 months ago

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Charlotte

I always fell off the wagon with other programs because they were too rigid. Alter is different. The app’s daily check-ins remind me to prioritize myself, and the adaptive workouts mean I’m never overdoing it. It’s been three months, and I’ve lost 10 pounds while gaining strength and confidence. I finally feel like this is sustainable.

10 months ago

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Aisha

I bought Alter because other plans failed me. The DNA insights showed why certain exercises didn’t work for my body. Now, I’m building muscle which I didn't think was possible with the excersize bands btw. But I can tell I'm losing weight efficiently.

10 months ago

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Sophia

I bought Alter Anywhere because I was tired of gym memberships I didn’t use and one-size-fits-all programs. The DNA insights gave me clarity on why certain workouts weren’t working for me. Now, I do short, effective sessions during my lunch break and have lost 15 pounds. It fits perfectly into my schedule, and I feel fantastic!

10 months ago

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Emily

I started using Alter’s meditation sessions to calm my mind before workouts. It’s incredible how just 10 minutes can clear my head and boost my focus. I’m lifting heavier than ever and feeling so much calmer throughout the day!

10 months ago

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Nancy

I’ve been trying to get my health on track for years, but most programs are too expensive or don’t work. Alter’s payment options made it possible for me to start, and I’m already feeling more confident and energized. This has been a blessing.

10 months ago

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Rachel

Bailey asked me to share my thoughts, and I have to say, Alter has been worth it. I’ve been consistent for the first time in years, and the DNA-based meal plan makes so much sense. I’m excited to see how much progress I can make.

10 months ago

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Chantel

I’ve been on so many diets that didn’t work, and I was worried this would be the same. But Alter’s DNA approach is different—it feels like it was made for my body. It’s still a stretch for my budget, but the results are making it worth it.

10 months ago

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Jessica

As a CEO, I’ve always looked for ways to improve my performance, and Alter’s DNA-driven approach is exactly what I needed. It’s like bio-hacking for busy professionals, and I’m thrilled with how tailored the plan feels to me.

10 months ago

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Kelly

Kristina, my coach, encouraged me to write this because I’ve been sticking to Alter for about three weeks now. It’s been so helpful to have someone checking in regularly, and I’m already feeling stronger and more focused.

10 months ago

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Laura

I’ve failed on so many diets over the years because I’d get overwhelmed. Alter’s combination of breathwork, personalized coaching, and meal plans has made it easier to stay consistent. I feel more balanced and finally see results!

10 months ago

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Jessica

Kristina asked if I’d share my journey with Alter, and here it is—I’ve been doing this for about three weeks now, and it’s been such a positive change. The accountability from my coach and the tailored plans make it so much easier to stay consistent.

10 months ago

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Jennifer

As an executive, I often put work ahead of my health. Alter’s DNA-based insights feel like the future of bio-hacking, and I love how it fits into my busy schedule. The personalized coaching keeps me accountable, and I’m already feeling more energized.

10 months ago

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Patricia

The Alter mirror is literally so chic. It’s in my home office and ppl always comment on how sleek it looks. The body scan thing is crazy helpful like I finally stopped using the scale and I’m not stressed about my weight anymore.

10 months ago

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Barbara

I’ve cleared out so much space in my home gym because Alter has replaced most of my equipment. The workouts are versatile and effective, and I feel like I’m working smarter, not harder. This has been one of the best decisions for my health.

10 months ago

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Carmen

Honestly, I was skeptical. But I’m down two dress sizes and feel better than I have in years.

2 months ago

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Wendy

My sleep is better, my stress is down, and I’m finally seeing progress that lasts.

2 months ago

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Martin

No more guessing games. I finally know what foods and workouts work for *me*. That’s priceless.

2 months ago

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Susan

The ability to track my stress and heart rate in real time has been so reassuring.

2 months ago

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Marianne

My hands are a little stiff some days, but the ring is comfortable and never gets in the way.

2 months ago

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Yvonne

I love that the app tells me when to rest and when to push. At my age, that feedback is gold.

2 months ago

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Gwen

Honestly, I feel younger. That’s the best way to say it. Not just better—*younger*.

2 months ago

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Monica

I dropped 10 pounds but honestly, it’s how much better I *feel* that keeps me going.

2 months ago

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Jillian

I finally understand what’s happening with my stress and cycle, thanks to the ring + app combo.

2 months ago

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Alison

The AI Nutrition Coach is the GOAT. Snapping a meal pic takes two seconds and it nails the macros.

2 months ago

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Tina

I lost 21 pounds and never felt like I was dieting. It’s more like I got smarter about my habits.

2 months ago

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Megan

The ring charges once a week. I love not having to deal with annoying cords or daily charging.

2 months ago

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Becca

Everything is in one place—nutrition, recovery, workouts. And it changes based on how I’m doing. It’s unreal.

3 months ago