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AlterMe

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Natalie

I saw an ad for Alter on YouTube and decided to take the leap. It’s early days, but the personalized approach is promising. I’ll be back to let you know how it’s going!

11 months ago

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Emily

I started Alter because I felt like I needed a change. The workouts are good, and the coach checks in every week. It’s nice to have someone keeping me accountable.

11 months ago

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Kelly

The Alter App has completely changed how I approach fitness. The meal plan is based on my genetics, and it’s the easiest plan I’ve ever followed.

11 months ago Edited January 9, 2025

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Laura

I was skeptical about the price, but I used the HFD Doc financing option to get Alter One for cheaper one no interest for a year. I can already feel the difference—more energy, better strength, and a healthier me!

1 year ago Edited January 28, 2025

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Monica

I used SplitIt to split my payments for Alter Anywhere over 12 months. It was a no-brainer since there’s no interest, and I can still prioritize my health without hurting my budget. The app’s workouts are perfect for my needs.

1 year ago Edited January 30, 2025

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David

I didn’t think I could afford Alter, but the monthly payment plan made it doable. The coaching is keeping me on track, and I’m starting to see small changes in how I feel. I’m glad I gave it a chance.

1 year ago Edited January 14, 2025

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Laura

My doctor recommended Alter as a sustainable way to lose weight and build strength. The personal coaching has kept me motivated, and I’m already seeing small but promising changes in my energy levels.

1 year ago Edited January 14, 2025

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chris

The Alter Anywhere app is super easy to use. I don’t need to think about what to do—the workouts are right there. It’s helped me get back into shape without a lot of stress.

1 year ago

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Nina

It meets me where I am every day—and helps me get to where I want to be.

3 months ago

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Carolyn

It’s like a fog lifted. My sleep, focus, and mood are all better since starting AlterMe.

3 months ago

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Osotomilayo

From the moment I started using Alter, I was impressed by the level of customization and attention to detail that went into creating my personalized fitness plan. By analyzing my DNA and biometric data, Alter was able to identify my unique strengths and weaknesses, as well as any potential risk factors that I needed to be aware of. This information gave me a deeper understanding of my body and allowed me to tailor my workouts and nutrition plan to maximize my results.

1 year ago

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Celeste

No one-size-fits-all plan here. It’s about me, my goals, and what I can actually stick to.

4 months ago

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Karla

This is the only plan I’ve followed longer than a month. It adjusts with me, not against me.

4 months ago

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Cheryl

Every time I felt stuck, the app adjusted. That’s the accountability I needed.

4 months ago

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Wendy We

Finally a system that doesn’t shame me for not being perfect. I feel supported, not judged.

4 months ago

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Gloria

Group workouts didn’t cut it for me. AlterMe gave me a path I could do from home.

4 months ago

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Christine

It’s not just about food or fitness—it’s how everything connects. AlterMe gets that.

4 months ago

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Denise

The app is easy to use, and the DNA results finally explain why keto never worked for me.

4 months ago

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Debbie

It’s weird how empowering it is to know my stress response is genetic—but it is.

4 months ago

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Savannah

I love that the Ring is low-maintenance. It fits my life, my wardrobe, and my priorities.

5 months ago

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Lana

I’ve lost 21 lbs and built real strength. The app feels like it knows me better than I know myself.

6 months ago

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April

The system is smart and simple. I’d love a few more yoga-style recovery days, but I’m still loving it.

6 months ago

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Paul

I’m down 20 lbs and feel healthier. Just wish there were a few more options for at-home strength without equipment.

6 months ago

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Nina

The Ring is nice, but the app crashed a few times and I didn’t feel like the nutrition guidance was clear.

6 months ago

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Yvette

AlterMe is great. It helped me feel consistent again. Just want better integration with food tracking.

6 months ago

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Karen

I’ve improved my health big time. But I miss the coaching chat support—it helped with accountability.

6 months ago

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Vanessa

I’ve leaned out and gained energy. The training’s great, but it’d be cool to sync with more fitness apps.

6 months ago

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Angela

The daily check-in keeps me on track. My one issue is the sleep data isn’t always perfectly aligned.

6 months ago

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Sharon

I’m not an athlete. But with AlterMe, I feel like one. The workouts are just the right level of challenge.

6 months ago

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Monique

My doctor told me to focus on health over weight. AlterMe helped me do both—and I’m down 30 lbs!

6 months ago

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Becca

I wanted to lose weight without feeling obsessed. AlterMe helped me build a calm, consistent routine.

6 months ago

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Rita

After surgery, I needed to rebuild my strength safely. AlterMe adjusted everything based on how I recovered.

6 months ago

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Cindy

Alter helped me stay consistent like never before. A bit more guidance for women in menopause would be helpful though.

7 months ago

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Marcus

I’ve lost 20 pounds and improved my VO2 max for the first time in a decade. Alter’s structured approach made it possible.

7 months ago

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Jodi

Alter really helped me find my stride with fitness again. I just wish there were more guided warm-up options before workouts.

7 months ago

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Darren

The Ring is what pushed me to fully commit. I’ve always wanted something that gave me full feedback—and this is it.

7 months ago

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Greg

I’ve been tracking with the Signal and seeing great results. I’m excited to use the Ring to fine-tune everything.

7 months ago

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Joann

Alter taught me to train smart. Now I’ll have a Ring that shows me when to push and when to rest. Genius.

7 months ago

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Gwen

The DNA fitness plan is spot on. Four stars because I’d love a few more home workout modifications for equipment I already have.

7 months ago

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Jason

Alter kept me moving even when life got crazy. A few more express workouts would be a fantastic addition.

7 months ago

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Irene

I’ve stayed consistent longer than I ever have before. Four stars because I’d love an offline mode for when I travel.

7 months ago

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Gretchen

The workouts are challenging but totally doable. And the results? Incredible. Stronger, leaner, and happier!

7 months ago

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Yvonne

I didn’t realize how much overtraining was holding me back. With Alter, less is more, and the results show.

7 months ago

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Gordon

Alter gave me structure, accountability, and a smarter way to train. I’m fitter now than I was in my 30s.

7 months ago

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Vera

I thought weight loss at my age was impossible. Thanks to Alter, I’m down 20 lbs and feeling empowered.

7 months ago

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Jodi

The personalization is amazing! Took me a few weeks to fully understand how to use the Signal device though.

7 months ago

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Diana

The daily readiness reminders are super motivating. I’d give 5 stars if it integrated directly with my smartwatch.

7 months ago

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Robyn

The DNA report gave me answers to questions I didn’t even know I had. Alter took the guesswork out of everything!

7 months ago

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Carmen

I thought my best years were behind me. Alter showed me how much stronger and healthier I can still become!

7 months ago

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George

The program is simple, smart, and sustainable. Lost 22 pounds, gained energy, and got my blood pressure under control.

7 months ago