Name: AlterMe
Rating: 4.8

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Melissa

So far, I’ve seen great results! I feel more energized, and my workouts are more effective. My only complaint is that I wish there were more meditation sessions included.

9 months ago

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David

The customized workout plans make this the best fitness program I’ve ever tried. I love that the app tells me exactly what I need to do each day based on my biometrics.

9 months ago

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Harper

I love how scientifically backed this program is. Every part of Alter, from the workouts to the nutrition, is based on real data. I feel stronger, healthier, and more in control of my fitness than ever before.

9 months ago

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Christine

The DNA fitness insights gave me the breakthrough I needed. I finally understand why some workouts weren’t effective before. I’m stronger, more confident, and completely hooked on this system!

9 months ago

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Mia

The Alter Signal device is so easy to use, and it helps me stay accountable. Seeing my recovery score in the app has made a huge difference in how I plan my workouts.

9 months ago

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James

I love how the Alter system syncs everything—workouts, recovery, and stress levels. It’s taken the guesswork out of my training, and I feel better than ever.

9 months ago

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Danielle

I’ve always struggled with motivation, but the real-time tracking and goal-based approach keep me engaged. Seeing my progress on the app makes me want to push even harder.

9 months ago

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Samantha

The nutrition insights are so valuable. I used to think I was eating “healthy,” but Alter helped me fine-tune my diet to actually match my body’s needs.

9 months ago

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Paul

As someone who wants to live a long and active life, Alter is perfect. The balance between fitness, recovery, and nutrition is exactly what I needed to stay strong as I age.

9 months ago

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Jessica

The biggest win for me has been my energy levels. I used to hit a wall every afternoon, but after following my Alter recommendations, I feel steady and focused all day.

9 months ago

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Nia

The accountability from Alter has been huge for me. Having a plan that actually makes sense for my body has kept me motivated in a way no other program has.

9 months ago

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Janie

I love how Alter takes the guesswork out of fitness and nutrition. I don’t waste time wondering if I’m eating the right foods or doing the right workouts.

9 months ago

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Carol

My cravings for junk food have disappeared since I started using Alter. I never realized how much my body was missing key nutrients, and now I actually crave healthier foods.

9 months ago

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Samantha

I’ve struggled with weight loss and energy crashes for years. Alter showed me how my body processes different foods, and now I finally have sustainable habits.

9 months ago

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Natalie

The best part about having a coach is knowing I have someone in my corner. She keeps me accountable and helps me work through challenges without judgment.

9 months ago

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Rachel

The personalized attention I receive is amazing. My coach takes the time to explain everything, and I always leave our sessions feeling more confident.

9 months ago

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Amanda

I used to struggle with consistency, but my coach keeps me accountable and motivated. She adjusts my plan when needed and celebrates every win with me!

9 months ago

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Lisa

The one-on-one coaching has been life-changing. My coach truly understands my goals and tailors everything to my needs. I’ve never felt more supported!

9 months ago

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Emily

I like the biometric feedback I get from the Signal wearable. It’s a practical way to track progress. I still visit the gym, but this complements my routine.

9 months ago

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Jennifer

I have a Peloton, but never saw results so I wanted to give Alter a shot. Alter keeps me engaged and accountable because my plan adjusts to my body daily.

9 months ago

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Jessica

I like how Alter’s readiness score helps me avoid overtraining. I used to push too hard with Peloton, but now I follow workouts that actually match my recovery.

9 months ago

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Karen

The breathwork and meditation sessions have helped with my stress and sleep. I didn’t expect that to be such a valuable part of the program, but it’s been a game-changer.

10 months ago

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Catherine

I don’t like wearing bands on my wrist, so I love that Signal can go on my bicep or sports bra. It’s lightweight, accurate, and I barely notice it’s there.

10 months ago

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James

My NordicTrack treadmill has been collecting dust for months. Alter’s adaptive workouts keep me moving. I don’t feel stuck doing the same boring routine every day.

10 months ago

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Jessica

Empty promises from weight loss programs were all too familiar, but Alter’s DNA-based approach finally made sense. The progress has been steady, and I feel in control.

10 months ago

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Laura

Alter One has been a game-changer for me. The mirror makes it easy to follow workouts, and I’m finally sticking to a program. I feel stronger and more confident.

10 months ago

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Madison

I love that this plan focuses on what works for me. It’s not about rules; it’s about finding balance, and that’s been so helpful for me to stick with it long-term.

10 months ago

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Chloe

I love the videos—they make it easy to work out at home. I don’t feel like I’m doing it alone, which is what kept me from sticking with other things before.

10 months ago

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Michael

This is the first fitness program that feels built for me. The personalized DNA plan showed me exactly where I was going wrong, and now I’m thriving.

10 months ago

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Ethan

Substitue teacher here, my unpredictable schedule made sticking to fitness impossible. Alter Anywhere adapts to my day, and I’m finally seeing consistent results.

10 months ago

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LIly

I needed something to keep me consistent, and this does the trick. Having someone there to guide you when you feel stuck has been a game-changer for me.

10 months ago

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Natalie

I wish it wasn’t so focused on tracking. I get that it’s helpful, but sometimes I just want to do the workouts without feeling watched all the time.

10 months ago

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Harper

Alter’s coaching helped me understand balance. I’ve lost weight without giving up my favorite foods, and I’ve finally made fitness part of my routine.

10 months ago

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Amelia

The focus on eating what’s right for my genetics has completely changed my mindset. I feel like I finally understand what my body has been needing all along.

10 months ago

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Natalie

I saw an ad for Alter on YouTube and decided to take the leap. It’s early days, but the personalized approach is promising. I’ll be back to let you know how it’s going!

10 months ago

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Emily

I started Alter because I felt like I needed a change. The workouts are good, and the coach checks in every week. It’s nice to have someone keeping me accountable.

10 months ago

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Kelly

The Alter App has completely changed how I approach fitness. The meal plan is based on my genetics, and it’s the easiest plan I’ve ever followed.

11 months ago Edited January 9, 2025

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Chris

TrueMed let me use my HSA to cover the cost of Alter Anywhere. It’s so easy to use, and I love how the app adjusts workouts based on my progress. It’s like having a coach at my fingertips.

11 months ago Edited January 28, 2025

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Sarah

Only one week in, but my coach Camille has been so supportive. I’ve already made healthier choices, and I’m feeling optimistic about sticking with this plan long-term.

11 months ago Edited January 15, 2025

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James

I got Alter Anywhere to stay active at home, and it’s been great. The workouts are tailored to my level, and I’m finally seeing progress without going to the gym.

11 months ago

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Rachel

I was nervous about starting Alter, but I’m so glad I did. The workouts are great, and the app keeps me motivated. I feel like I finally have a plan that works for me.

11 months ago

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Tasha

The movement recommendations helped me get active again without overdoing it.

3 months ago

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Brenda

Everything I’ve learned has helped me become more in tune with my body.

3 months ago

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Osotomilayo

From the moment I started using Alter, I was impressed by the level of customization and attention to detail that went into creating my personalized fitness plan. By analyzing my DNA and biometric data, Alter was able to identify my unique strengths and weaknesses, as well as any potential risk factors that I needed to be aware of. This information gave me a deeper understanding of my body and allowed me to tailor my workouts and nutrition plan to maximize my results.

1 year ago

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Savannah

I love that the Ring is low-maintenance. It fits my life, my wardrobe, and my priorities.

5 months ago

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Ninà

I used to go hard and then crash. Now I’m training smarter and feeling better every week.

5 months ago

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Teresa

The whole system makes sense—DNA, biometrics, daily plans. I feel taken care of.

5 months ago

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Rachel

The workouts are gentle but effective. I’ve lost weight and regained confidence.

5 months ago

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Victor

The recovery feedback helped me avoid burnout. I’m lifting again without pain.

5 months ago

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Gwen

My back and knees used to ache. Now I feel stronger and can finally walk without pain.

5 months ago