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Stephanie

I have a family history of inflammation-related issues, and Alter’s program has helped me stay active without aggravating my joints.

10 months ago

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Francesca

The Alter Signal has completely changed the way I train. Tracking my heart rate and recovery has helped me avoid burnout.

10 months ago

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Eleanor

The mix of strength, cardio, and recovery sessions keeps things fresh and exciting. I never get bored with my workouts now!

10 months ago

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Nadia

I love how Alter takes the guesswork out of fitness. The DNA-based approach really works, and I feel stronger than ever.

10 months ago

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Erin

The heart rate tracking has been invaluable in my workouts. I now understand what my body needs to burn fat efficiently!

10 months ago

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Jillian

As a busy mom, I love how Alter takes the thinking out of fitness. It tells me exactly what I need to do each day to see progress.

10 months ago

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Jason

This is hands down the best investment I’ve made in my health. I feel great, and I finally understand how to work with my body instead of against it.

10 months ago

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Delphine

The level of personalization in this program is unreal! I love knowing that my workouts and nutrition are tailored specifically to me.

10 months ago

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Tayvah

The customer support team was fantastic in helping me get started. Now I can’t imagine my fitness journey without Alter!

10 months ago

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Emrynn

For the first time in years, I feel like my workouts are truly effective. I’m building strength without feeling exhausted all the time!

11 months ago

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Peter

The biometric tracking keeps me motivated every single day. Seeing my progress in real-time makes it easy to stay consistent.

11 months ago

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Zoe

I never thought I’d enjoy strength training, but Alter made it accessible and fun. I’ve seen so much progress in just a few months!

11 months ago

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Diana

The technology is impressive, but the customer service could be a bit quicker with responses. Otherwise, the program is solid.

11 months ago

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Rebecca

At 58, I was worried it was too late to get back in shape, but Alter proved me wrong. I feel better than I did in my 40s!

11 months ago

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Michael

I never realized how much my DNA influenced my fitness and nutrition. Alter helped me unlock a whole new level of performance!

11 months ago

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Catherine

Absolutely love how personalized this program is! My workouts and nutrition have never felt more aligned with my body’s needs.

11 months ago

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Susan

I’ve tried many programs, but this one finally feels right! The only reason for 4 stars is that I wish the app had more integrations.

11 months ago

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Amanda

The biometric tracking keeps me accountable, and I’ve seen great progress! Only wish the app was a bit easier to navigate.

11 months ago

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Rachel

The recommendations have been super helpful, but I’d love more in-depth explanations on how my genetic results impact my fitness journey.

11 months ago

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John

The science behind Alter is solid, and it’s working for me. My only complaint is that I wish there were more flexibility in adjusting workout intensity.

11 months ago

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Patrick

The system works well, and I’ve learned a lot. The only downside is that it took me a little time to fully understand how to use all the features.

11 months ago

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Jacob

The DNA analysis was really cool, and I’ve made some great changes. I’d love to see more integration with other fitness tracking apps.

11 months ago

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Tom

Alter helped me fine-tune my fitness plan, and I’ve seen real progress. My only issue is that I wish there were more strength-focused options.

11 months ago

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Tiffany

The recommendations make sense and are easy to follow. I only wish there were more detailed explanations for some of the genetic insights.

11 months ago

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Jennifer

I was skeptical at first, but after using Alter for a few months, I’ve lost weight, gained energy, and feel better than I have in years.

11 months ago

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Noah

I travel a lot for work, and Alter Anywhere makes it easy to keep up with my workouts wherever I go. No excuses anymore!

11 months ago

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Kelly

I love that Alter balances fitness, recovery, and stress management. It’s a full-body, full-mind approach that really works!

11 months ago

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Dan

Alter has been a game changer for my fitness. I feel healthier and more energized, though I wish the membership pricing was clearer from the start.

11 months ago

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Mason

The adaptive workouts are what keep me coming back. Just a minor complaint—the wearable sometimes disconnects mid-workout.

11 months ago

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Samantha

The DNA report was eye-opening, and I feel more in control of my health. I just wish the wearable had a longer battery life.

11 months ago

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Aaliyah

Finally, a fitness system that actually understands ME! The workouts, the recovery plans, and the insights are all top-notch.

11 months ago

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Natalie

I can confidently say that Alter has helped me reach my fitness goals faster than any other program. It’s like having a personal trainer who knows my body inside out.

11 months ago

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Zoey

Great program! The membership fee being waivable is a huge plus. I just wish they had more variety in the recovery workouts.

11 months ago

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Samantha

Absolutely love Alter! The personalized workouts and DNA insights have changed the way I approach fitness. Worth every penny!

11 months ago

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Laura

I like how the system keeps me accountable and adjusts based on my readiness. I only gave 4 stars because the wearable took a bit of time to sync properly.

11 months ago

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Natalie

The DNA insights were really interesting, and the personalized workouts make a difference! I just wish the wearable had a longer battery life.

11 months ago

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Christina

I’ve tried so many fitness programs, but this one actually works for me. The tracking is a game changer! I only wish the subscription pricing was clearer from the start.

11 months ago

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Megan

Alter has completely transformed my health journey. The workouts are tailored perfectly, and the accountability keeps me on track.

11 months ago

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Robert

The combination of biometric tracking and personalized coaching is incredible. I can see exactly how my body responds to different workouts, which keeps me motivated.

11 months ago

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Laura

I used to feel like I was guessing when it came to my fitness. With Alter’s biometric tracking, I know exactly when to push and when to recover.

11 months ago

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Kelly

The science behind Alter is solid. I trust this program because it’s based on my unique genetics, and it really delivers results!

11 months ago

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Nia

The accountability from Alter has been huge for me. Having a plan that actually makes sense for my body has kept me motivated in a way no other program has.

1 year ago

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Janie

I love how Alter takes the guesswork out of fitness and nutrition. I don’t waste time wondering if I’m eating the right foods or doing the right workouts.

1 year ago

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Carol

My cravings for junk food have disappeared since I started using Alter. I never realized how much my body was missing key nutrients, and now I actually crave healthier foods.

1 year ago

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Samantha

I’ve struggled with weight loss and energy crashes for years. Alter showed me how my body processes different foods, and now I finally have sustainable habits.

1 year ago

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Natalie

The best part about having a coach is knowing I have someone in my corner. She keeps me accountable and helps me work through challenges without judgment.

1 year ago

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Rachel

The personalized attention I receive is amazing. My coach takes the time to explain everything, and I always leave our sessions feeling more confident.

1 year ago

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Amanda

I used to struggle with consistency, but my coach keeps me accountable and motivated. She adjusts my plan when needed and celebrates every win with me!

1 year ago

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Lisa

The one-on-one coaching has been life-changing. My coach truly understands my goals and tailors everything to my needs. I’ve never felt more supported!

1 year ago

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Emily

I like the biometric feedback I get from the Signal wearable. It’s a practical way to track progress. I still visit the gym, but this complements my routine.

1 year ago