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AlterMe

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Celeste

This is what fitness in your 50s should look like. Science-backed, supportive, and empowering.

8 months ago

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Brian

Alter keeps me on track and motivated. Some videos feel repetitive, but I’m still showing up.

8 months ago

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Carlos

I’ve never felt more seen by a fitness program. Hoping for more content on women’s hormones.

8 months ago

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Tracy

The DNA insights were super enlightening! It’d be great if I could print or export them.

8 months ago

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Jeff

Love the structure and tech, but had some minor setup issues early on. Still worth it!

8 months ago

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Hannah

Great support and tracking tools. Would love a meal-tracking feature built into the app.

8 months ago

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Fatima

As a working mom, I needed something efficient. Alter gives me everything I need in one place.

8 months ago

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Brian

I’m moving better, sleeping better, and my clothes fit again. What more can I ask for?

8 months ago

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Sarah

I’ve lost 10 lbs and feel better than I have in years. I’d give it five stars if the screen was a bit more compact.

8 months ago

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Nina

My workouts used to leave me feeling drained, but Alter’s recommendations helped me find the perfect balance.

8 months ago

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Heather

The DNA-based fitness approach helps me get stronger and avoid injuries—it’s been a total game-changer!

8 months ago

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Lucas

The DNA-based fitness approach helps me get stronger and avoid injuries—it’s been a total game-changer!

8 months ago

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Monica

Alter has helped me stay accountable, but I wish there were more recovery-focused workouts in the program.

8 months ago

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Lisa

After years of joint pain, I finally found a system that guides me to the right kind of exercise for my body!

8 months ago

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Bryan

As a guy in my 40s, I needed something that actually worked for my body. Alter’s approach is next-level!

8 months ago

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Patricia

It’s like having a personal trainer who actually knows my body. My workouts feel more efficient and effective!

8 months ago

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Brenda

I love how the workouts are tailored to my DNA. It’s helped me avoid injuries and make real progress!

8 months ago

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Nicole

I appreciate the science-backed approach, and my fitness has improved! The only downside is the occasional app glitch.

8 months ago

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Jaylinn

Alter’s personalized approach helped me stay consistent with my workouts. It’s a bit pricey, but worth it!

8 months ago

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Mason

The biometric tracking is great, but I had some trouble syncing my data at first. Once it was set up, it worked well.

8 months ago

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John

I’ve definitely seen improvements in my fitness, but I would love deeper tracking integration with other fitness apps I already use.

8 months ago

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Anna

Alter’s approach makes so much sense. I’ve lost weight, built muscle, and feel better than I have in years.

8 months ago

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Emily

I love the personalized approach, but I wish there were more meal plan suggestions included. The fitness recommendations are spot on, though.

8 months ago

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Samantha

I used to feel lost in the gym, but Alter gives me structure and confidence. I know exactly what to do and why it works!

9 months ago

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Benjamin

The personalized workouts and biometric tracking help me push myself in the right way. I feel stronger than ever.

9 months ago

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Abigail

The variety of workouts keeps things interesting. I love seeing my progress and feeling my strength improve!

9 months ago

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Jessica

I used to struggle with motivation, but Alter’s approach keeps me engaged and excited to work out!

9 months ago

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David

As a busy professional, I love that Alter takes the guesswork out of fitness. The structure keeps me accountable.

9 months ago

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Violet

I love that my entire family can use the system and benefit from it. The workouts are fun, engaging, and actually work!

9 months ago

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Ella

Alter has been amazing for keeping me accountable! I just wish there were a few more strength training options.

9 months ago

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Mia

The customer service, the personalized approach, and the ease of use make this a 5-star experience for me!

9 months ago

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Samantha

The ability to track my biometrics and adjust my workouts accordingly is incredible. I’ve never felt more in tune with my body!

9 months ago

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Isabella

I love that my entire family can use the system and benefit from it. The workouts are fun, engaging, and actually work!

9 months ago Edited February 28, 2025

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Megan

Alter has really helped me stay consistent with my fitness routine. The screen is great, but I had a small issue setting it up at first.

9 months ago

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Samantha

The accountability and coaching are what make Alter stand out. My coach keeps me on track, and I actually look forward to my workouts.

9 months ago

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Diane

Great workouts, great insights! I would love to see more flexibility in the types of cardio offered.

9 months ago

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Emily

I love the idea of biometric tracking, but I’ve had some issues with the wearable disconnecting. Customer support was helpful, but it’s been frustrating at times.

9 months ago

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Stella

The DNA insights were interesting, but I was hoping for more direct meal plans rather than just general recommendations. It’s helpful, but not quite what I expected.

9 months ago

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David

My heart rate variability and sleep tracking have improved dramatically since I started using Alter.

9 months ago

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Rachel

I signed up to get stronger, but I’ve gained so much more—better sleep, lower stress, and way more energy.

9 months ago

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Samantha

My biggest issue was stress eating. Alter helped me recognize my triggers and gave me better ways to fuel my body.

9 months ago

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Jessica

After years of trying every diet imaginable, Alter helped me understand exactly what foods my body thrives on!

9 months ago

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Christine

The stress tracking and personalized recommendations have helped me understand when to push and when to rest.

9 months ago

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Greg

Since adjusting my meals based on Alter’s recommendations, my cholesterol has dropped, and I feel incredible!

9 months ago

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Steve

The shift to an anti-inflammatory diet has made my joint pain nearly disappear. I’m finally back to running again.

9 months ago

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Mike

I used to think I was just getting older and slowing down, but it turns out I just needed to eat for my body type!

9 months ago

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Michael

Alter’s smart mirror motivates me every single day. I love seeing my form improve and tracking my progress. I’ve gained strength and confidence.

10 months ago

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Rachel

The recommendations have been super helpful, but I’d love more in-depth explanations on how my genetic results impact my fitness journey.

8 months ago

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John

The science behind Alter is solid, and it’s working for me. My only complaint is that I wish there were more flexibility in adjusting workout intensity.

8 months ago

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Tanya

Surprisingly cool. I expected fluff but got legit science and results.

6 months ago