Best Medical Alert Systems Based on Your Activity Levels

McCall Martin

Last Updated: June 30th, 2023

As we age, maintaining independence becomes increasingly important. One crucial aspect of independent living is ensuring safety and well-being, especially in the event of a medical emergency. Medical alert systems have emerged as invaluable tools that provide seniors with a reliable means of calling for help when needed. In this article, we will explore the different types of medical alert systems available and discuss which ones are best suited for seniors with varying activity levels.

We’ll review the general advantages and disadvantages of medical alert systems below. You’ll also find references to one of our top-rated medical alert companies, Medical Guardian, as an example of specific medical alert packages that meet the criteria for varying activity levels. 

1. Traditional Landline Medical Alert Systems

Traditional landline medical alert systems have been around for many years and remain a popular choice for seniors who spend most of their time at home. These systems are connected to the home's telephone landline and consist of a base unit and a wearable emergency button. When the button on the base unit or wearable button is pressed, it sends a signal to connect to a monitoring center or designated caregivers.

Ideal for: Seniors with limited mobility or those who primarily stay at home.


  • Reliable connectivity through landline
  • Easy to install and use
  • No charging needed so you’ll have 24/7 protection without the necessity of repeated charging of the medical alert device 


  • Limited range outside the home
  • Vulnerable to extended power outages or phone line disruptions

Medical Guardian Package Highlight

Medical Guardian has two traditional landline medical alert packages: the Classic Guardian and the Home 2.0. The main difference between the two is the Home 2.0 has a 1,400-foot range vs. the Classic Guardian's 1,300-foot range. ​​The classic Guardian offers a fall detection pendant, wireless wall button, and a voice-activated wall button. The Home 2.0 offers the Elite 911, wireless wall button, a voice-activated wall button, and a fall detection pendant. Both packages have access to MyGuardian and allows users to speak into the base unit.  

Both medical alert options offer a 32-hour backup battery in the case of a power outage. With one of the highest ranges in the industry, you'll have protection in and around your home up to 3-4 football fields.

Classic Guardian

classic home medical alert

Home 2.0

home 2.0 medical alert

2. Mobile Medical Alert Systems

Mobile-based medical alert systems have gained popularity due to their flexibility and wider coverage area. This type of medical alert device provides seniors with the utmost flexibility and mobility. These systems use cellular networks to establish a connection with a monitoring center or emergency contacts. They typically include a wearable pendant or wristband with a built-in speaker and microphone, enabling two-way communication with the monitoring center. GPS tracking is typically included, enabling individuals to call for help from anywhere. Fall detection can also typically be included. 

Ideal for: Active seniors who frequently leave their homes or travel.


  • Complete freedom of movement
  • GPS-enable tracking for precise location tracking
  • Wide coverage area, both indoors and outdoors
  • No landline dependency
  • Additional features such as fall detection and medication reminders


  • Reliance on cellular signal strength
  • Regular charging required for mobile devices
  • Monthly service fees may be higher than landline-based systems

Medical Guardian Package Highlight

Medical Guardian's Mobile 2.0 medical alert device uses 4G LTE, WiFi, and GPS to ensure the best possible connection. The main feature that sets this system apart from its competitors is that it is still accessible while charging. The device also has a battery that lasts up to 5 days, so you won't have to worry about charging the device every night. You can wear the device as a necklace or wristband. 

Lastly, the device and all Medical Guardian products include access to MyGuardian, which is a customer portal that can be shared with caregivers.

mobile 2.0 medical alert system

3. Smartwatch Medical Alert Devices

Smartwatch medical alert systems are an innovative and convenient solution for individuals seeking a discreet and portable way to access emergency assistance. These devices combine the functionality of a traditional medical alert system with the features of a smartwatch, offering a range of health and safety features in one compact device. Smartwatch medical alert systems are best suited for active individuals who want to maintain their independence while ensuring quick access to help in case of emergencies. 

Ideal for: Seniors or older adults who want to maintain an active lifestyle while having peace of mind knowing that help is just a button press away; outdoor enthusiasts or athletes who engage in activities such as hiking, running, or cycling, where the risk of accidents or falls is higher.


  • Discreet and stylish design that resembles a regular watch
  • GPS tracking capabilities that enable quick and accurate location identification in case of emergencies
  • Activity monitoring features that track fitness metrics, heart rate, and sleep patterns
  • Integration with smartphone apps and other smart home devices for seamless connectivity and expanded functionality
  • Waterproof and durable construction


  • Reliance on battery life, requiring regular charging to ensure continuous functionality
  • Smaller screen size and limited input options compared to smartphones, which may pose challenges for individuals with vision or dexterity issues
  • Dependence on cellular or WiFi connectivity for transmitting emergency alerts, which may be subject to coverage limitations in certain areas
  • The learning curve associated with operating the device and understanding its features, especially for users who may not be familiar with smartwatch technology
  • Higher upfront costs compared to traditional medical alert systems, as they encompass advanced technology and additional features

Medical Guardian Package Highlight

Medical Guardian's medical alert smartwatch, the MGMove, combines the benefits of a medical alert system with the convenience and functionality of a smartwatch. This innovative solution offers a range of features designed to enhance the safety and well-being of its users. The smartwatch is equipped with an emergency button that, when pressed, immediately connects the user to Medical Guardian's 24/7 monitoring centers, ensuring prompt assistance during emergencies. Additionally, the smartwatch incorporates GPS-enabled tracking capabilities, allowing emergency responders to quickly locate the user's exact whereabouts. The device also provides activity monitoring and other health metrics.

With its stylish design and discrete appearance, the smartwatch can be worn comfortably on the wrist without drawing attention to its medical alert functionality. This integration of advanced technology and essential safety features makes Medical Guardian's smartwatch medical alert an invaluable companion for individuals seeking independence and peace of mind, especially for active seniors and those with chronic health conditions.

MG move medical alert system

4. Fall Detection Technology

Falls are a significant concern for many seniors, often leading to serious injuries or prolonged immobility. Fall detection technology is an essential life-saving feature available in some medical alert systems. This technology utilizes sensors to detect sudden movements or impacts associated with falls. When a fall is detected, an automatic alert is sent to the monitoring center or designated emergency contacts.

Ideal for: Seniors prone to falls or those with limited mobility.


  • Immediate assistance in the event of a fall, even if the user is unable to press the emergency button
  • Increased peace of mind for both seniors and their loved ones


  • False alarms can occur due to sudden movements unrelated to falls
  • Not available in all medical alert systems

Medical Guardian Package Highlight

Medical Guardian's fall detection technology is an innovative solution that offers enhanced safety and peace of mind to its users. Designed to detect falls and automatically trigger an alert, this technology helps determine a fall and emergency assistance is dispatched, even if the user is unable to call for help themselves. No fall detection is 100% accurate, but it is added protection that could save a life. By utilizing advanced sensors and algorithms, the system can accurately distinguish between everyday movements and a fall, minimizing false alarms.

Adding fall detection to Medical Guardian's range of medical alert packages is an additional service that comes at an affordable price, providing an extra layer of protection for individuals who are at a higher risk of falling or have specific medical conditions that require close monitoring. The cost for adding fall detection to Medical Guardian's different packages varies depending on the specific plan and customization options.


Choosing the right medical alert system requires considering activity levels and individual needs. Traditional landline systems are ideal for homebound individuals, while mobile-based systems provide wider coverage for active seniors. Fall detection technology adds an additional layer of safety. Assessing factors such as mobility, lifestyle, and potential health risks will help determine the most suitable option for each person interested in a medical alert system.

It is advisable to involve the person using the medical alert device in the decision-making process and consider preferences. Additionally, thoroughly researching different providers, comparing features, and reading customer reviews can assist in making an informed choice. Ultimately, selecting an appropriate medical alert system ensures that seniors or anyone in need of a medical alert device can maintain independence and feel secure knowing that help is just a button press away.

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