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Kristen
This works! Just hoping the app gets more recipes soon.
2 months ago
Becky
The Signal helped me finally understand how hard to push. It took a little while to learn how to read the feedback clearly.
1 month ago
Elaine
I’ve gotten great results and fewer injuries. Four stars because I’d love a desktop version of the app for easier tracking.
1 month ago
Kristina
The daily recommendations are really on point. I’d love some more flexibility in scheduling around busy weeks though.
1 month ago
Jan
My body feels younger and less inflamed. Just wish the Ring data could sync with third-party apps out of the gate.
1 month ago
Rachel
Everything just makes sense now. The workouts, nutrition, and recovery all connect in a way that works.
2 months ago
Bethany
Everything is so personalized — from workouts to nutrition suggestions. It makes a huge difference.
2 months ago
Sheila
I really appreciate the readiness score and pacing. I’m just hoping for food suggestions soon.
1 month ago
Susan
Very thoughtful program — I’m just still adjusting to the tech part of it all.
2 months ago
Emily
The app is beautiful, the data is helpful, and the workouts just work. Couldn’t ask for more.
2 months ago
Danielle
Results have been steady! Only knocked a star because of some technical issues in the app.
2 months ago
