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Author: Kaitlyn Short

LAST UPDATED: July 21st, 2025

Every day over 4 million people use Plenty of Fish (POF). The dating site averages around 1 billion messages sent each month, which is more conversations than any other dating site. Since 2003, Plenty of Fish has been a pioneer in free dating, because the industry is always changing, POF is continually evolving its business to match.

Plenty of Fish is available in 11 languages and more than 20 countries via the dating app for iOS and Android devices.

A few other stats about POF include:

  • 150 million registered users worldwide
  • 17 million conversations every day
  • 57 million new connections made every week
  • 4 million active users every day
  • 70,000 new users every day

Keep reading for pros and cons of using this online dating service. 

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The Good

  • Never Pay To Message
  • POF Advanced Search
  • Blocking Options
  • Upgraded Membership Features
  • POF Relationship Chemistry Predictor
  • Success Stories

Never Pay To Message

Other online dating sites allow users to sign up for free and then charge them to look at other profiles or send messages. While POF does offer a subscription, all major features are entirely free. Free accounts can message as many people as they want, search profiles and create a profile entirely for free. No matter the type of relationship a member is looking for — long lasting relationship, new friends, or just browsing through potential dates — Plenty of Fish states that the site's most popular features are completely free and always will be.

POF Advanced Search

Those with a free account can even conduct an advanced search with this online dating website. This is helpful for daters who are looking for someone who matches their specific criteria and allows them to narrow down potential matches. 

The advanced search lets members filter by several factors, including: 

  • Height
  • Education
  • Body type
  • Profession
  • Religion

Blocking Options

Sometimes a message is sent to a user's inbox that is spam or is filled with inappropriate content. Plenty of Fish allows its members to block another member or report the user for their behavior. 

Blocking another user means they cannot contact the person that blocked them (though they can still search their name on the site). Reporting someone means the POF team will carefully investigate their account for suspicious activity. All reports are strictly confidential.

Members can report others for the following reasons:

  • Abusive user
  • Indecent images and photos
  • Copyright/Cartoon images
  • Underage user
  • Scammer (Money/Phishing)
  • Promoting/Selling Products

Upgraded Membership Features

The Plenty of Fish dating site states that the best way to be successful on POF is to become an Upgraded Member. Members will enjoy several exclusive benefits while using the mobile app, which can lead to more messages and profile views. The benefits of a premium account are as follows:

  • Upload 16 pictures to a dating profile
  • Unlock every user’s Extended Profile
  • See if your emails were read or deleted
  • Show up first on Meet Me!
  • Experience POF without any ads
  • Find out the date and time someone viewed your profile
  • See who viewed your profile and 
  • Send three virtual gifts per day
  • Stand out amongst all searches
  • Get access to the Username Search feature

POF Relationship Chemistry Predictor

Plenty of Fish offers members the Relationship Chemistry Predictor, which measures five dimensions of one's personality traits that have been determined essential for building a romantic relationship.

The test asks a variety of different questions and measures:

  • Self-Confidence — Measures the extent to which an individual feels comfortable with him or herself. 
  • Family Orientation — Assesses the degree to which a member possesses a family orientation
  • Self-Control — Measures the extent to which a person exerts control over varied aspects of their lives and the lives of others.
  • Social Dependency/Openness — Measures how open and dependent the user is upon others.
  • Easygoingness — Taps into characteristics associated with being relaxed and psychologically flexible. 

Success Stories

An entire section of the POF dating site is dedicated to sharing stories of online daters who tried this service and found their perfect match. While not imperative to the site, it is nice to see online dating stories that worked out. It can also encourage people who are currently online dating to not give up.

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The Bad

  • Upgraded Membership Costs
  • Membership Will Auto-Renew 

Upgraded Membership Costs

Standard in the online dating industry, to get more views, likes, swipes, and taps on their profile, members will have to purchase a paid membership, credits, tokens, or coins. 

In this respect, Plenty of Fish is no different from most other dating sites and apps. While users of the free dating app and site have a lot of online dating capabilities (more than many other sites), if they really want their online profile to stand out, they will need to purchase tokens or an online membership. 

Plenty of Fish Tokens

With tokens, members have access to premium features such as send a super yes, which tells the other person they are extremely interested, they can highlight themselves (helping to catch more users attention), and they can send a priority message. Members can purchase 1, 5, or 10 tokens at a time. Token packages are billed in full at the time of purchase and expire after 6 months.

Plenty of Fish Memberships

Joining a subscription membership and using the premium services will also increase the likelihood of other online daters seeing a profile. Members can sign up for:

  • 3-month subscription*: $38.99
  • 6-month subscription*: $59.99
  • 12-month subscription*: $89.99

*Subscription prices are in U.S. dollars. The prices may vary in countries other than the U.S. and are subject to change without notice. 

Membership Will Auto-Renew 

A POF subscription plan will automatically renew unless daters cancel. If the subscription is canceled early, daters will continue to have access to the benefits until the end of the subscription period. While this is fairly standard for many online dating websites, it is something that often can surprise users. 

Also, be aware that canceling a subscription does not delete your profile or account.

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The Bottom Line

The POF dating app is a popular choice for online daters (especially for those looking for a long-term relationship). Plenty of Fish makes it easy for daters to set up and create a thorough profile and the Chemistry Predictor is useful for finding matches that are closer to their preferred criteria. Members can either sign up for a free membership or a premium service and find the type of relationship they're looking for.

Globally, users choose POF as their first dating website because the app does not force members to pay to message. The dating site even provides a chemistry test to help men and women find others with similar interests. Although to get the most out of the dating experience, Plenty of Fish does suggest users get the paid membership and make use of all the premium features. All users should be on alert for fake profiles and scammers.

Whether you're just looking to start a conversation, try out casual dating, or if you simply want to try a new online dating site, then POF might just be for you. There are plenty of daters on this site of every age, race, and religion and some have years of experience others are brand new to the dating game.

If you're still on the fence we suggest online daters comparing Plenty of Fish to other online dating sites to make sure that this online dating service is right for you.

Have you tried the Plenty of Fish dating site or app? Would you recommend it or not? Let us know about your experience with a quick review below. 

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1.7

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125 Reviews

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Brittney Mac Gregor Louisville, KY

Plenty of Fish has been my go to dating site service whenever I have been lonely and single, looking for a companion. Word of warning however, it does draw out a lot of weird people! The very first person I started to chat with was a "nudist" and had hopes being a nudist family, children and all. Yikes! I haven't met any dateable men from the site, however, I have developed some lifelong friendships through the site. When I finally got married, some of the people I met from POF actually attended my wedding!

4 years ago

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kerry perez Orem, UT

was a member of plenty of fish for a few months, i actually met my wife on the site. the only thing that bugs me about it is the amount of ads that pops up with it. I understand that they want to sell ads and so forth but there's a bit much that pops up. Some functionality are limited unless you're a full member, but overall experience was a success so i guess it wasnt too bad

6 years ago

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Brittany Gould Augusta, ME

I actually met someone using this app, and ended up getting engaged! Although it didn’t work out with us, I think this is a great app to use. It is user friendly and easy to navigate.

3 years ago

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Hailee Coleman Columbia, MO

Plenty of Fish is different and incredible for long lasting relationships. Does not participate as much as other websites in hookup culture, which is effective for finding genuine connections between people.

4 years ago

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atirche B Shawnee, OK

It was a very good place to meet people. I didn't meet anyone that I married, but I did make some amazing long term friends.

3 years ago

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Stephen Van Vactet Denver, CO

The number of users on your site I dislike the it seems outdated or old other than that it was a good user experience

5 years ago

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Julie Martin Miami, FL

I had to sort through plenty of frogs top find my prince, but I met him on POF, and married him about a year later.

5 years ago