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Mental Grit Consulting

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LAST UPDATED: February 13th, 2024

Mental Grit Consulting supports elite teen athletes alongside their parents and coaches. The company’s goal is to optimize potential rather than merely address challenges. 

Founded on the philosophy of deliberately making tough decisions for success, Mental Grit is a mental toughness coach but also a guide for unlocking untapped mental strength. 

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The Good

  • Comprehensive Assessment 
  • Tailored Mental Performance Programs
  • Community Engagement
  • Free Educational Resources

Comprehensive Assessment

The Performance Profile, a cornerstone of Mental Grit's offerings, provides a detailed overview of an athlete's mental aspects. This assessment becomes a lasting asset to guiding athletes, parents, and coaches in understanding and supporting the athlete's unique characteristics.

Tailored Mental Performance Programs

Mental Grit's programs address a spectrum of challenges faced by athletes, including the following: 

  • Inconsistent performance
  • Anxiety
  • Burnout
  • Communication issues

Mental Grit's unique approach focuses on cultivating individualized skills such as activation regulation, focus, self-talk, imagery, and routine, according to individual needs. The emphasis on resilience, self-trust, and team cohesion contributes to a well-rounded mental skill set.

This tailored methodology ensures that athletes receive targeted training to enhance their specific mental strengths, unlocking their full potential.

Community Engagement

The Mental Grit community serves as a valuable resource for athletes, parents, and coaches. It provides a supportive environment where individuals can share experiences, strategies, and best practices. This collaborative platform fosters a sense of belonging and shared learning.

Free Educational Resources

Free educational content is available on the company’s resources page, with topics like the following:

  • Values-based coaching
  • Flow-state training 
  • Harnessing a high-performance mindset
  • Enhancing emotional control 
  • Using imagery to boost performance
  • The importance of pre-performance rituals
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The Bad

  • Limited Information on Coaches
  • Lack of Client Testimonials 

Limited Information on Coaches

While the founder, Coach Nate Last, is introduced, there is limited information about other coaches or experts within Mental Grit Consulting. 

Providing more details about the coaching team's expertise and credentials could enhance transparency and credibility.

Lack of Client Testimonials

The website lacks client testimonials or success stories that could serve as real-world examples of Mental Grit's impact. Including such testimonials could build trust and offer potential clients insights into the tangible benefits of the programs.

Prospective Mental Grit clients would also benefit from verified third-party customer reviews. If you’ve worked with Mental Grit Consulting, please consider leaving a review below. 

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The Bottom Line

Mental Grit Consulting stands out with its commitment to optimizing potential, prioritizing community engagement, and approaching coaching holistically. 

While the inclusion of client reviews could further strengthen its reputation, Mental Grit seems like a promising resource for those striving for peak athletic performance. 

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4 Reviews

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Review Source

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Will Hayes Santa Monica, CA

Nate’s passion for mental development is infectious! You can tell he has put years into developing this program. Athletes of all ages get better with Mental Grit.

2 weeks ago

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Mad Skills Academy Seattle, WA

Nate had been a great resource and sounding board for me and team. I would recommend his time and service for anyone or team.

1 month ago

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Katherine Butler

Excellent resource for my son & myself as a parent! I have recommended Mental Grit to many parents and will continue to do so.

1 month ago

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Jo P Salt Lake City, UT

Nate is awesome! We appreciated his work with our son after a serious motorcycle injury to help him work through his emotions and back to the sports he loved.

2 months ago