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    Don't Let Your Feet Break Your Heart
    Guest Post by Dr. Bruce Pinker February is Women's Healthy Heart Month for a very good reason: According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for females in the United...
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    6 Ways to Reboot Your Motivation for New Year's Resolutions
    The new year often begins with motivation to make changes that will improve life. New Year's resolutions can be about education, finance, health, or more personal goals.According to a 2019 poll by Branded Research, 38 percent...
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    2 Types of Pain to Avoid Over the Holidays
    For many people, the holiday season means shopping, decorating, and wrapping gifts. These activities can cause foot and back pain, and in some cases may lead to injury. Below are a few suggestions from experts on avoiding foo...
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    How to Stay Healthy Over the Holidays
    Being healthy over the holidays isn't about missing out, it's about finding the best ways to enjoy food, drink, and company. We've taken a holistic approach to gathering holiday health suggestions from experts. We've got tips...

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