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|Les Mills ›|
|Hip Hop Abs ›|
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The trainer is upbeat and entertaining; however, the program didn't seem to strengthen my core like it should have. Its a nice concept that dancing can strengthen abs; however, the program was hard to get a good ab work out from.
I did this all during middle school and high school, during the time it was tough, but wow was there results, I am so happy with my body now more than I ever was thanks to Hip Hop Abs