Beachbody was started in 1998 and provides a variety of exercise programs mixed with diet systems to increase weight loss. Now with Beachbody On Demand, the company continues to grow and expand its fitness solutions.
Beachbody offers a plethora of weight loss options. These include portion control, meal replacements, and educational materials. Below is a brief explanation of each one along with the starting price and system contents.
This option includes a variety of shakes that are packed with protein, probiotics, and many other nutrient-rich ingredients. Each flavor comes in either a 30 serving bag or 24 single serve packets. Prices start at $129.95 per item. Shakeology also offers taste samplers, combo packs, challenge packs, and the option to alternate two flavors. This option is designed for individuals who are looking for a way to lose either a small or large amount of weight.
The 3-Day Refresh was developed for those who are looking to lose a few pounds quickly. It is projected to help individuals kick start their healthy lifestyle while feeling revitalized. Packages start at $69.95 and include six packets of Vanilla Fresh, three packets of Fiber Sweep, a Program Guide, and a bonus Maintenance Guide.
2B Mindset Kit is a video-based program that teaches you behavioral habits when it comes to eating. It promises to help customers lose weight while still being able to eat their favorite foods. Packages start at $119 and go up to $200.
Ultimate Portion Fix
This system is designed to help with portion control and add variety to your meals. Color-coded containers are given to assist in eating enough of the right food type. It also includes cookbooks, a logbook, and workouts that will help you get the most out of this style of weight loss. The Base Kit starts at $119 and goes up to the Combo Challenge Pack at $245.
Beachbody Ultimate Reset
The Ultimate Reset Kit is a gentle cleanse over a 21-day period to help your body restore its natural functions. This system comes with six supplements, program and nutrition guide, Beachbody Coach support, caddy, and a bracelet. The base kit starts at $199.95 and can reach up to $349.95.
A handful of the weight loss programs include access to some of the top workout guides Beachbody has to offer. The Ultimate Portion Fix offers a 21-Day Fix system that includes the color-coded portion containers with simple fitness workouts to optimize your results.
While there is definitely a diet plan for everyone, having so many to choose from can be confusing and overwhelming. Each has their own set rules, guidelines, and options and it makes it difficult to know which one will be the best option for you.
As you click around the website for information, many of the links will take you to a page with a completely different layout, all with a 90’s retro feel. The cleanest and easiest layout is at www.teambeachbody.com. You will notice that this is a completely different web address from an initial google search which takes you to www.beachbody.com. In addition, Shakeology also has its own web address. The more time you spend clicking through the links you will see that a lot of the programs can be combined, but there is no easy way to view all of the different exercise and diet combinations.
Mazi Marcel Womack
I have had a beachbody subscription for 2 years now and I love it! I love how you can download their workouts on your app for simple work outs.
Beach body is a great company and their workouts and meal plans and protein is all amazing
Easy and affordable
I don't like because I didn't feel like it helped my specific body typed and it caused me excessive amounts of stress.